Benefits of Cacik vs Quark
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Prevents Cancer, Boosts immune system
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Not Defined
Hair Care
Excellent hair conditioner
NA
Nutritional Importance & Uses
Uses
NA
NA
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of protein, Low fat
Allergy
Cacik and Quark Allergy Symptoms
Not Available
Not Available
