Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Prevents Cancer, Boosts immune system
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Applying it to the skin can help ease the pain of sunburn
Not Defined
Hair Care
Excellent hair conditioner
NA
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of protein, Low fat
Cacik and Quark Allergy Symptoms
Not Available
Not Available