Swiss Cheese

Eggnog

Swiss Cheese vs Eggnog Facts

Swiss Cheese

Eggnog

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Calories

Calories in 1 cup

519.00 Kcal224.00 Kcal

50 1927

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Calories

393.00 Kcal88.00 Kcal

0 904

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Calories in 1 tbsp

59.00 Kcal50.00 Kcal

2 133

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Calories in 1 oz

111.00 Kcal28.00 Kcal

10 717

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Calories in 1 slice of

110.00 Kcal131.00 Kcal

12.2 899

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Serving size

100

Proteins

26.96 g4.55 g

0 215

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Carbs

1.44 g8.05 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.00 g8.05 g

0 54.08

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Fats

30.99 g4.19 g

0.1 175

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Fat Content

26 %10 %

0 100

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Saturated Fat

18.23 g2.59 g

0 67

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Trans Fat

2.00 g0.20 g

0 162

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Polyunsaturated Fat

1.34 g0.20 g

0 48

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Monounsaturated Fat

8.05 g1.30 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

92.00 mg59.00 mg

0 325

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Vitamins

Vitamin A

1,047.00 IU206.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.30 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.06 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg1.00 µg

0 87

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Vitamin B12 (Cobalamin)

3.06 µg0.45 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.50 mg

0 7.7

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Vitamin D

0.00 IU49.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg1.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.60 mg0.21 mg

0 24.21

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Vitamin K (Phylloquinone)

1.40 µg0.30 µg

0 30.3

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Minerals

Calcium

890.00 mg130.00 mg

0 1705

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Iron

0.13 mg0.20 mg

0 70

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Magnesium

33.00 mg19.00 mg

0 444

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Phosphorus

574.00 mg109.00 mg

0 1409

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Potassium

574.00 mg165.00 mg

0 1794

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Sodium

187.00 mg54.00 mg

0 7022.4

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Zinc

4.37 mg0.46 mg

0 7.31

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Other

Water

37.63 g82.54 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Contains good amount of Vitamins, Good source of protein

Allergy

Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

What is

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Color

Pale yellow

Cream

Flavor

Nutty, Sweet

Creamy, Thick, Vanilla

Aroma

Fruity, Strong

Sour smell

Vegetarian

✔ ✘

Origin

Switzerland

England

How to make

Serving Size

100

Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Bowl, Blender, Stirrer

Time Duration

Preparation Time

3- 4 hours

15- 20 minutes

Cooking Time

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

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Shelf Life

1 Month

5- 7 days

Difference between Swiss Cheese and Eggnog

Though Swiss Cheese and Eggnog, both are Dairy products, there is some prominent difference between Swiss Cheese and Eggnog. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Swiss Cheese and Eggnog. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Swiss Cheese vs Eggnog facts, dictate the similarities and differences between Swiss Cheese and Eggnog. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.