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Eggnog
Eggnog




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All About Eggnog

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Calories

Calories in 1 cup

224.00 Kcal
Rank: 36 (Overall)
50 1927
👆🏻

Calories

88.00 Kcal
Rank: 71 (Overall)
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal
Rank: 27 (Overall)
2 133
👆🏻

Calories in 1 oz

28.00 Kcal
Rank: 11 (Overall)
10 717
👆🏻

Calories in 1 slice of

131.00 Kcal
Rank: 42 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

4.55 g
Rank: 56 (Overall)
0 215
👆🏻

Carbs

8.05 g
Rank: 35 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

8.05 g
Rank: 56 (Overall)
0 54.08
👆🏻

Fats

4.19 g
Rank: 27 (Overall)
0.1 175
👆🏻

Fat Content

10 %
Rank: 10 (Overall)
0 100
👆🏻

Saturated Fat

2.59 g
Rank: 26 (Overall)
0 67
👆🏻

Trans Fat

0.20 g
Rank: 3 (Overall)
0 162
👆🏻

Polyunsaturated Fat

0.20 g
Rank: 61 (Overall)
0 48
👆🏻

Monounsaturated Fat

1.30 g
Rank: 64 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

59.00 mg
Rank: 23 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

206.00 IU
Rank: 49 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg
Rank: 25 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg
Rank: 46 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg
Rank: 46 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg
Rank: 39 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg
Rank: 47 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.45 µg
Rank: 37 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.50 mg
Rank: 20 (Overall)
0 7.7
👆🏻

Vitamin D

49.00 IU
Rank: 8 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

1.20 µg
Rank: 6 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.21 mg
Rank: 35 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg
Rank: 29 (Overall)
0 30.3
👆🏻

Minerals

Calcium

130.00 mg
Rank: 54 (Overall)
0 1705
👆🏻

Iron

0.20 mg
Rank: 45 (Overall)
0 70
👆🏻

Magnesium

19.00 mg
Rank: 29 (Overall)
0 444
👆🏻

Phosphorus

109.00 mg
Rank: 53 (Overall)
0 1409
👆🏻

Potassium

165.00 mg
Rank: 37 (Overall)
0 1794
👆🏻

Sodium

54.00 mg
Rank: 60 (Overall)
0 7022.4
👆🏻

Zinc

0.46 mg
Rank: 51 (Overall)
0 7.31
👆🏻

Other

Water

82.54 g
Rank: 25 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

-

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Contains good amount of Vitamins, Good source of protein

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

What is

What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Color

Cream

Flavor

Creamy, Thick, Vanilla

Aroma

Sour smell

Vegetarian

79% - Festive Dairy Products Dairy Products

Origin

England

How to make

Serving Size

100

Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Fermentation Agent

-

Things you need

Bowl, Blender, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

-

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F
Rank: 18 (Overall)
-20 383
👆🏻

Shelf Life

5- 7 days

About Eggnog

There are thousands of references, all over the web about Eggnog, some explaining its nutritional value, some the health benefits of Eggnog, while some elucidating the methods of how to make Eggnog. But how about you get to know all about Eggnog, on just one page! Yes you heard it, here you will get to know all information about Eggnog. To begin with, Eggnog is a Dairy product that belongs to the category Festive Dairy Products. It is made using Bourbon, Brandy, Cinnamon Stick, Cream, Egg Yolk, Eggs, Milk, Nutmeg, Sugar, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Eggnog Calories will you gain, and the other nutrients by consuming Eggnog. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Eggnog. The Eggnog Nutrition, will give you the vitamin and mineral content in Eggnog. And at last you will get to know What is Eggnog, with all the interesting facts about Eggnog.