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Eggnog
Eggnog




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All About Eggnog

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1 Calories

1.1 Calories

88.00 Kcal
Rank: 71 (Overall)
All about Organic Milk
0 904

1.2 Calories in 1 cup

224.00 Kcal
Rank: 7 (Overall)
All about Yak Butter
70 1628

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
All about Whipped cream
8 102

1.4 Calories in 1 oz

28.00 Kcal
Rank: 3 (Overall)
All about Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
All about Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

4.55 g
Rank: 56 (Overall)
All about Evaporated Milk
0 215

1.8 Carbs

8.05 g
Rank: 35 (Overall)
All about Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
All about Milk
0 10.3

1.8.2 Sugar

8.05 g
Rank: 55 (Overall)
All about Swiss Cheese
0 54.08

1.9 Fats

4.19 g
Rank: 27 (Overall)
All about Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
All about Paneer
1 91

1.9.2 Saturated Fat

2.59 g
Rank: 23 (Overall)
All about Amasi
0 67

1.9.3 Trans Fat

Not Available
Rank: N/A (Overall)
All about Milk
0 162

1.9.4 Polyunsaturated Fat

0.20 g
Rank: 59 (Overall)
All about Paneer
0 48

1.9.5 Monounsaturated Fat

1.30 g
Rank: 60 (Overall)
All about Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

59.00 mg
Rank: 23 (Overall)
All about Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

206.00 IU
Rank: 49 (Overall)
All about Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg
Rank: 25 (Overall)
All about Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.19 mg
Rank: 44 (Overall)
All about Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.11 mg
Rank: 37 (Overall)
All about Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg
Rank: 36 (Overall)
All about Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

1.00 µg
Rank: 41 (Overall)
All about Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.45 µg
Rank: 33 (Overall)
All about Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.50 mg
Rank: 12 (Overall)
All about Milk
0 7.7

2.3.9 Vitamin D

49.00 IU
Rank: 7 (Overall)
All about Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

1.20 µg
Rank: 5 (Overall)
All about Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.21 mg
Rank: 27 (Overall)
All about Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg
Rank: 23 (Overall)
All about Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

130.00 mg
Rank: 52 (Overall)
All about Cocoa Butter
0 1705

2.4.2 Iron

0.20 mg
Rank: 43 (Overall)
All about Paneer
0 70

2.4.3 Magnesium

19.00 mg
Rank: 26 (Overall)
All about Gelato
0 444

2.4.4 Phosphorus

109.00 mg
Rank: 46 (Overall)
All about Gelato
0 1409

2.4.5 Potassium

165.00 mg
Rank: 33 (Overall)
All about Gelato
0 1794

2.4.6 Sodium

54.00 mg
Rank: 60 (Overall)
All about Cocoa Butter
0 7022.4

2.4.7 Zinc

0.46 mg
Rank: 45 (Overall)
All about Gelato
0 7.31

2.5 Other

2.5.1 Water

82.54 g
Rank: 21 (Overall)
All about Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
All about Milk
0 0

3 Benefits

3.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Available

3.2.2 Hair Care

Excellent hair conditioner

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

4 What is

4.1 What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

4.1.1 Color

Cream

4.1.2 Flavor

Creamy, Thick, Vanilla

4.1.3 Aroma

Sour smell

4.1.4 Vegetarian

60% - Festive Dairy Products Dairy Products have it !

4.2 Origin

England

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Blender, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F
Rank: 18 (Overall)
All about Frozen Yogurt
-20 383

5.5.2 Shelf Life

5- 7 days

About Eggnog

There are thousands of references, all over the web about Eggnog, some explaining its nutritional value, some the health benefits of Eggnog, while some elucidating the methods of how to make Eggnog. But how about you get to know all about Eggnog, on just one page! Yes you heard it, here you will get to know all information about Eggnog. To begin with, Eggnog is a Dairy product that belongs to the category Festive Dairy Products. It is made using Bourbon, Brandy, Cinnamon Stick, Cream, Egg Yolk, Eggs, Milk, Nutmeg, Sugar, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Eggnog Calories will you gain, and the other nutrients by consuming Eggnog. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Eggnog. The Eggnog Nutrition, will give you the vitamin and mineral content in Eggnog. And at last you will get to know What is Eggnog, with all the interesting facts about Eggnog.