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Strained Yogurt
Strained Yogurt

Dadiah
Dadiah



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Strained Yogurt
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Dadiah

Strained Yogurt vs Dadiah Facts

Calories

Calories in 1 cup

183.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

103.00 Kcal3.03 Kcal
0 904
👆🏻

Calories in 1 tbsp

59.00 Kcal70.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal78.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.17 g124.00 g
0 215
👆🏻

Carbs

11.89 g205.00 g
0 205
👆🏻

Fiber

1.00 g0.00 g
0 10.3
👆🏻

Sugar

11.23 g48.00 g
0 54.08
👆🏻

Fats

2.57 g130.00 g
0.1 175
👆🏻

Fat Content

10 %3 %
0 100
👆🏻

Saturated Fat

0.10 g67.00 g
0 67
👆🏻

Trans Fat

0.00 g22.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g21.00 g
0 48
👆🏻

Monounsaturated Fat

0.10 g10.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

5.00 mg325.00 mg
0 325
👆🏻

Vitamins

Vitamin A

111.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.24 mg0.09 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

9.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.50 µg1.20 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.70 mg1.20 mg
0 7.7
👆🏻

Vitamin D

0.00 IU2.60 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg3.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.80 µg
0 30.3
👆🏻

Minerals

Calcium

88.00 mg1,705.00 mg
0 1705
👆🏻

Iron

0.07 mg0.40 mg
0 70
👆🏻

Magnesium

10.00 mg18.00 mg
0 444
👆🏻

Phosphorus

109.00 mg120.00 mg
0 1409
👆🏻

Potassium

129.00 mg626.00 mg
0 1794
👆🏻

Sodium

33.00 mg3,955.00 mg
0 7022.4
👆🏻

Zinc

0.41 mg0.50 mg
0 7.31
👆🏻

Other

Water

76.81 g84.35 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

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Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Stimulates hair growth, Strengthens hair roots
-

Nutritional Importance & Uses

Uses

-
It is a probiotic superdrink

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
Bloating, Gas

What is

What is

Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

-
White

Flavor

-
Sour, Thick

Aroma

-
Milky

Vegetarian

-
-

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Indonesia

How to make

Serving Size

100
100

Ingredients

Pasteurized Milk, Yogurt, Yogurt Culture
Buffalo milk

Fermentation Agent

-
-

Things you need

2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Bamboo tube, Banana leaf

Time Duration

Preparation Time

24-36 hours
2 days

Cooking Time

-
-

Aging time

-
2 days

Storage & Shelf Life

Refrigeration Temperature

39.20 °F73.00 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
Up to 3 days

Difference between Strained Yogurt and Dadiah

Though Strained Yogurt and Dadiah, both are Dairy products, there is some prominent difference between Strained Yogurt and Dadiah. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Strained Yogurt and Dadiah. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Strained Yogurt vs Dadiah facts, dictate the similarities and differences between Strained Yogurt and Dadiah. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.