1 Calories
1.1 Calories in 1 cup
1.3 Calories
1.6 Calories in 1 tbsp
1.8 Calories in 1 oz
1.11 Calories in 1 slice of
2.4 Serving size
2.5 Proteins
2.6 Carbs
2.7.2 Fiber
2.7.5 Sugar
2.9 Fats
2.9.3 Fat Content
2.9.6 Saturated Fat
2.9.8 Trans Fat
2.9.11 Polyunsaturated Fat
3.2.1 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.3.3 Vitamin B1 (Thiamin)
4.3.6 Vitamin B2 (Riboflavin)
4.3.8 Vitamin B3 (Niacin)
4.3.11 Vitamin B6 (Pyridoxine)
4.3.14 Vitamin B9 (Folic acid, Folate)
4.3.17 Vitamin B12 (Cobalamin)
4.4.3 Vitamin C (Ascorbic acid)
4.4.6 Vitamin D
4.4.10 Vitamin D (D2+D3)
4.4.13 Vitamin E (Alpha- Tocopherol)
4.5.2 Vitamin K (Phylloquinone)
4.7 Minerals
4.7.1 Calcium
1,705.00 mg0.25 mg
0
1705
7.5.2 Iron
7.5.4 Magnesium
7.5.7 Phosphorus
7.5.9 Potassium
7.5.11 Sodium
3,955.00 mg1.25 mg
0
7022.4
7.5.13 Zinc
7.6 Other
7.6.1 Water
7.7.2 Caffeine
8 Benefits
8.1 Health Benefits
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
8.1.1 Other General Benefits
Antibiotic effects, Boosts immune system, Strengthens the immune system
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
8.2 Hair and Beauty Benefits
8.2.1 Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
8.2.2 Hair Care
8.3 Nutritional Importance & Uses
8.3.1 Uses
It is a probiotic superdrink
No uses found
8.3.2 Nutritional Importance
Good source of calories, Good source of Calcium, Rich in probiotics
Good source of Calcium, Low fat, Rich in probiotics
8.4 Allergy
8.4.1 Allergy Symptoms
Bloating, Gas
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
10 What is
10.1 What is
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
10.1.2 Color
10.2.1 Flavor
Sour, Thick
Bitter, Sharp
10.2.3 Aroma
10.2.5 Vegetarian
10.3 Origin
11 How to make
11.1 Serving Size
11.2 Ingredients
Buffalo milk
Pasteurized cow or goat milk
11.3.2 Fermentation Agent
Not Applicable
Lactobacillus plantarum
11.4 Things you need
Bamboo tube, Banana leaf
Dried Gourd
12.2 Time Duration
12.2.1 Preparation Time
12.2.3 Cooking Time
12.2.5 Aging time
12.3 Storage & Shelf Life
12.3.2 Refrigeration Temperature
13.5.2 Shelf Life
Up to 3 days
Around 3 months