1 kalori
1.1 kalori
103.00 Kcal3.03 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya22.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
111.00 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.24 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.21 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
9.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.50 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.70 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
88.00 mg1,705.00 mg
0
1705
2.4.2 Iron
0.07 mgora Sumadhiya
0
70
2.4.3 Magnesium
10.00 mgora Sumadhiya
0
444
2.4.4 fosfor
109.00 mgora Sumadhiya
0
1409
2.4.5 kalium
129.00 mg626.00 mg
0
1794
2.4.6 sodium
33.00 mg3,955.00 mg
0
7022.4
2.4.7 seng
0.41 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun
3.1.1 Wuku Umum liyane
ora Sumadhiya
efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
3.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Unknown
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
Iku superdrink probiotic
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik kalori, sumber apik saka Calcium, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating, gas
4 apa
4.1 apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Dadiah produk susu fermentasi digawe saka susu banyu rawa. Susu dijupuk saka kebo proses fermentasi ing kontaner pring utawa tabung.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
ora nguntungke, nglukis
4.1.3 Aroma
4.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
4.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Indonesia
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu pasteurized, yogurt, Budaya yogurt
susu kebo
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
tabung pring, godong gedang
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F73.00 ° F
-20
383
5.5.2 beting Life
1- 2 minggu
Nganti 3 days