Home
 My Dairy Diet

Soured Milk vs Cream Cheese

Soured Milk
Cream Cheese
Cream Cheese vs Soured Milk


Calories
Calories per 100g
55.00 Kcal   
99+
350.00 Kcal   
33
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
3.00 g   
99+
6.15 g   
99+
Carbs
4.00 g   
99+
5.52 g   
99+
Fiber
Not Available   
0.00 g   
15
Sugar
Not Available   
3.76 g   
34
Fats
4.80 g   
32
34.44 g   
99+
% Fat Content
Not Available   
65 %   
20
Saturated Fat
3.10 g   
30
2.93 g   
28
Trans Fat
0.00 g   
15.00 g   
12
Polyunsaturated Fat
0.00 g   
99+
0.22 g   
99+
Monounsaturated Fat
0.00 g   
99+
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
85.80 IU   
99+
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.03 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
40
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.80 IU   
34
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.86 mg   
10
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
116.00 mg   
99+
97.00 mg   
99+
Iron
0.04 mg   
99+
0.11 mg   
99+
Magnesium
12.00 mg   
35
9.00 mg   
99+
Phosphorus
91.00 mg   
99+
107.00 mg   
99+
Potassium
162.00 mg   
35
132.00 mg   
99+
Sodium
100.00 mg   
99+
314.00 mg   
33
Zinc
0.44 mg   
99+
0.50 mg   
99+
Other
  
  
Water
Not Available   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Excellent hair conditioner   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
No uses found   
Nutritional Importance
Good source of Calcium, Rich in probiotics   
High Calorie, Rich fat content   
Allergy
  
  
Soured Milk and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Not Available   
White   
Soured Milk and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   
Soured Milk and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   
Vegetarian
Not Available   
Yes   
Origin
Africa   
United States   
How to make
Serving Size
100   
100   
Ingredients
Lemon, Milk, Vinegar   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Container   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
5 minutes   
2 weeks   
Cooking Time
NA   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18
Shelf Life
NA   
3-4 weeks   
Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!