Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Helps to gain weight, Keeps feel full, Provides energy
  
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
  
Gives a smoother skin, Shrinks and tightens the pores
  
Hair Care
Excellent hair conditioner
  
Stimulates hair growth, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
  
No uses found
  
Nutritional Importance
Good source of Calcium, Rich in probiotics
  
High Calorie, Rich fat content
  
Allergy
  
  
Soured Milk and Cream Cheese Allergy Symptoms
Not Available
  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing