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Cream Cheese vs Matzoon Nutrition


Matzoon vs Cream Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
Not Available   

Vitamins
  
  

Vitamin A
1,111.00 IU   
7
Not Available   

Vitamin B1 (Thiamin)
0.00 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
32
Not Available   

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.03 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
97.00 mg   
99+
Not Available   

Iron
0.11 mg   
99+
Not Available   

Magnesium
9.00 mg   
99+
Not Available   

Phosphorus
107.00 mg   
99+
Not Available   

Potassium
132.00 mg   
99+
Not Available   

Sodium
314.00 mg   
33
Not Available   

Zinc
0.50 mg   
99+
Not Available   

Other
  
  

Water
52.62 g   
87.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese