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Bulgarian Yogurt
Bulgarian Yogurt

Buffalo Curd
Buffalo Curd



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Bulgarian Yogurt
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Buffalo Curd

Bulgarian Yogurt vs Buffalo Curd

Calories

Calories in 1 cup

155.00 Kcal232.00 Kcal
50 1927
👆🏻

Calories

140.00 Kcal63.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

15.00 Kcal21.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal95.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal95.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g5.25 g
0 215
👆🏻

Carbs

8.00 g7.04 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g7.04 g
0 54.08
👆🏻

Fats

9.00 g1.55 g
0.1 175
👆🏻

Fat Content

10 %7 %
0 100
👆🏻

Saturated Fat

6.00 g1.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g0.04 g
0 48
👆🏻

Monounsaturated Fat

0.50 g0.43 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

40.00 mg6.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.00 IU90.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.21 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.65 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.09 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

15.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.49 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.20 mg2.10 mg
0 7.7
👆🏻

Vitamin D

150.00 IU1.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.50 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.37 mg0.20 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

275.00 mg121.00 mg
0 1705
👆🏻

Iron

0.00 mg0.20 mg
0 70
👆🏻

Magnesium

32.00 mg22.00 mg
0 444
👆🏻

Phosphorus

117.00 mg110.00 mg
0 1409
👆🏻

Potassium

380.00 mg234.00 mg
0 1794
👆🏻

Sodium

105.00 mg70.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.00 mg
0 7.31
👆🏻

Other

Water

85.00 g75.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system

Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
-

Hair and Beauty Benefits

Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation

Hair Care

Strengthens hair roots
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers
-

Nutritional Importance

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Low fat, Rich in Vitamin A

Allergy

Allergy Symptoms

-
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

What is

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk

Color

White
-

Flavor

Creamy
Sour

Aroma

Sour smell
Milky

Vegetarian

Origin

Bulgaria
India

How to make

Serving Size

100
100

Ingredients

Skim milk, Whole milk
Curd, Few drops of lemon juice, Milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus

Things you need

Bowl, Live cultures
Container, Sauce pan

Time Duration

Preparation Time

-
Overnight

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
2- 3 weeks

Comparison of Bulgarian Yogurt and Buffalo Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Buffalo Curd, helps you to choose among them. Bulgarian Yogurt vs Buffalo Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.