1 Calories
1.1 Calories
193.00 Kcal210.00 Kcal
0
904
1.2 Calories in 1 cup
4.6 Calories in 1 tbsp
6.2 Calories in 1 oz
7.6 Calories in 1 slice of
Not ApplicableNA
12.2
425
7.7 Serving size
7.8 Proteins
7.10 Carbs
7.10.1 Fiber
7.10.2 Sugar
7.11 Fats
10.5.2 Fat Content
10.5.3 Saturated Fat
10.5.5 Trans Fat
10.5.6 Polyunsaturated Fat
10.5.7 Monounsaturated Fat
11 Nutrition
11.1 Serving Size
11.2 Cholesterol
11.3 Vitamins
11.3.1 Vitamin A
436.00 IU400.00 IU
0
2499
11.3.2 Vitamin B1 (Thiamin)
11.3.3 Vitamin B2 (Riboflavin)
11.3.4 Vitamin B3 (Niacin)
11.3.5 Vitamin B6 (Pyridoxine)
11.3.6 Vitamin B9 (Folic acid, Folate)
11.3.7 Vitamin B12 (Cobalamin)
11.3.8 Vitamin C (Ascorbic acid)
11.3.9 Vitamin D
11.3.10 Vitamin D (D2+D3)
11.3.11 Vitamin E (Alpha- Tocopherol)
11.3.12 Vitamin K (Phylloquinone)
11.4 Minerals
11.4.1 Calcium
141.00 mg100.00 mg
0
1705
11.4.2 Iron
11.4.3 Magnesium
11.4.4 Phosphorus
11.4.5 Potassium
11.4.6 Sodium
70.00 mg70.00 mg
0
7022.4
11.4.7 Zinc
11.5 Other
11.5.1 Water
11.5.2 Caffeine
12 Benefits
12.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces blood pressure
12.1.1 Other General Benefits
NA
Remedy for stress & anxiety, Boosts immune system, Provides energy
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Lightens the skin tone, Natural skin softner, Rejuvenates skin
12.2.2 Hair Care
Unknown
Strengthens hair roots
12.3 Nutritional Importance & Uses
12.3.1 Uses
No uses found
No uses found
12.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
12.4 Allergy
12.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Not Available
13 What is
13.1 What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
13.1.1 Color
13.1.2 Flavor
13.1.3 Aroma
13.1.4 Vegetarian
13.2 Origin
Europe, Greece, Italy
Egypt, Italy, Rome
14 How to make
14.1 Serving Size
14.2 Ingredients
Plain cream, Skim milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
14.2.1 Fermentation Agent
Not Available
Not Applicable
14.3 Things you need
Bowl, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
20- 25 minutes
3- 4 hours
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.2 Shelf Life