Sour cream vs Butter
Calories
Calories in 1 pat
455.00 Kcal
15
1,628.00 Kcal
26
Calories per 100g
193.00 Kcal
99+
717.00 Kcal
5
Calories in 1 tbsp
24.00 Kcal
8
102.00 Kcal
18
Calories in 1 cup
57.00 Kcal
6
204.00 Kcal
24
Calories in 1 stick
Not Applicable
Not Applicable
Serving size
100
100
Proteins
2.10 g
99+
215.00 g
1
Carbs
2.90 g
99+
0.06 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.90 g
27
0.06 g
1
Fats
20.00 g
99+
81.11 g
99+
% Fat Content
14 %
8
4 %
4
Saturated Fat
12.00 g
99+
51.00 g
99+
Trans Fat
0.00 g
3.30 g
11
Polyunsaturated Fat
0.80 g
32
3.00 g
6
Monounsaturated Fat
5.00 g
99+
21.00 g
5
Nutrition
Serving Size
100
100
Cholesterol
52.00 mg
28
0.85 mg
99+
Vitamins
Vitamin A
436.00 IU
36
2,499.00 IU
1
Vitamin B1 (Thiamin)
0.00 mg
99+
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.20 mg
40
0.03 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
0.04 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
11.00 µg
24
3.00 µg
38
Vitamin B12 (Cobalamin)
0.30 µg
99+
0.17 µg
99+
Vitamin C (Ascorbic acid)
0.90 mg
17
0.00 mg
29
Vitamin D
0.00 IU
39
60.00 IU
4
Vitamin D (D2+D3)
0.00 µg
18
1.50 µg
3
Vitamin E (Alpha- Tocopherol)
0.40 mg
18
2.32 mg
5
Vitamin K (Phylloquinone)
0.70 µg
22
7.00 µg
4
Minerals
Calcium
141.00 mg
99+
24.00 mg
99+
Iron
0.10 mg
99+
0.02 mg
99+
Magnesium
11.00 mg
38
2.00 mg
99+
Phosphorus
85.00 mg
99+
24.00 mg
99+
Potassium
211.00 mg
24
24.00 mg
99+
Sodium
70.00 mg
99+
643.00 mg
19
Zinc
0.30 mg
99+
0.09 mg
99+
Other
Water
71.00 g
17.94 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
NA
Improves digestion, Reduces body heat
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
Unknown
Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Calcium, Good source of protein
Allergy
Sour cream and Butter Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
What is
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Butter is an edible fatty solid made from cream and milk by the process of churning.
Color
White
Pale yellow
Sour cream and Butter Flavor
Sour
Salty
Sour cream and Butter Aroma
Milky
Buttery
Vegetarian
Yes
Yes
Origin
Europe, Greece, Italy
China, India, Japan, Russia
How to make
Serving Size
100
100
Ingredients
Plain cream, Skim milk
Plain cream, Whipped cream
Fermentation Agent
Not Available
Not Applicable
Things you need
Bowl, Stirrer
Bowl, Blender, Strainer
Time Duration
Preparation Time
20- 25 minutes
15- 20 minutes
Cooking Time
NA
25
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
40.00 °F
18
Shelf Life
1- 2 Weeks
2- 3 weeks
