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Sour cream vs Butter Nutrition


Butter vs Sour cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
52.00 mg   
28
0.85 mg   
99+

Vitamins
  
  

Vitamin A
436.00 IU   
36
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.20 mg   
40
0.03 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.17 µg   
99+

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29

Vitamin D
0.00 IU   
39
60.00 IU   
4

Vitamin D (D2+D3)
0.00 µg   
18
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
2.32 mg   
5

Vitamin K (Phylloquinone)
0.70 µg   
22
7.00 µg   
4

Minerals
  
  

Calcium
141.00 mg   
99+
24.00 mg   
99+

Iron
0.10 mg   
99+
0.02 mg   
99+

Magnesium
11.00 mg   
38
2.00 mg   
99+

Phosphorus
85.00 mg   
99+
24.00 mg   
99+

Potassium
211.00 mg   
24
24.00 mg   
99+

Sodium
70.00 mg   
99+
643.00 mg   
19

Zinc
0.30 mg   
99+
0.09 mg   
99+

Other
  
  

Water
71.00 g   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

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