Home
My Dairy Diet


Butter vs Sour cream


Sour cream vs Butter


Calories

Calories per 100g
717.00 Kcal   
5
193.00 Kcal   
99+

Calories in 1 pat
1,628.00 Kcal   
26
455.00 Kcal   
15

Calories in 1 tbsp
102.00 Kcal   
18
24.00 Kcal   
8

Calories in 1 cup
204.00 Kcal   
24
57.00 Kcal   
6

Calories in 1 stick
Not Applicable   
Not Applicable   

Serving size
100   
100   

Proteins
215.00 g   
1
2.10 g   
99+

Carbs
0.06 g   
99+
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.06 g   
1
2.90 g   
27

Fats
81.11 g   
99+
20.00 g   
99+

% Fat Content
4 %   
4
14 %   
8

Saturated Fat
51.00 g   
99+
12.00 g   
99+

Trans Fat
3.30 g   
11
0.00 g   

Polyunsaturated Fat
3.00 g   
6
0.80 g   
32

Monounsaturated Fat
21.00 g   
5
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.85 mg   
99+
52.00 mg   
28

Vitamins
  
  

Vitamin A
2,499.00 IU   
1
436.00 IU   
36

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
0.04 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
60.00 IU   
4
0.00 IU   
39

Vitamin D (D2+D3)
1.50 µg   
3
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.40 mg   
18

Vitamin K (Phylloquinone)
7.00 µg   
4
0.70 µg   
22

Minerals
  
  

Calcium
24.00 mg   
99+
141.00 mg   
99+

Iron
0.02 mg   
99+
0.10 mg   
99+

Magnesium
2.00 mg   
99+
11.00 mg   
38

Phosphorus
24.00 mg   
99+
85.00 mg   
99+

Potassium
24.00 mg   
99+
211.00 mg   
24

Sodium
643.00 mg   
19
70.00 mg   
99+

Zinc
0.09 mg   
99+
0.30 mg   
99+

Other
  
  

Water
17.94 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B   

Other General Benefits
Improves digestion, Reduces body heat   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Results in shiny hair, Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Butter and Sour cream Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Butter is an edible fatty solid made from cream and milk by the process of churning.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Pale yellow   
White   

Butter and Sour cream Flavor
Salty   
Sour   

Butter and Sour cream Aroma
Buttery   
Milky   

Vegetarian
Yes   
Yes   

Origin
China, India, Japan, Russia   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Whipped cream   
Plain cream, Skim milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl, Blender, Strainer   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
20- 25 minutes   

Cooking Time
25   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18

Shelf Life
2- 3 weeks   
1- 2 Weeks   

Calories >>
<< All

Comparison of Master Category

Master Category

Master Category


Comparison of Master Category