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Butter vs Sour cream


Sour cream vs Butter


Calories

Calories in 1 cup
1,628.00 Kcal  
99+
455.00 Kcal  
99+

Calories
717.00 Kcal  
5
193.00 Kcal  
99+

Calories in 1 tbsp
102.00 Kcal  
99+
24.00 Kcal  
17

Calories in 1 oz
204.00 Kcal  
99+
57.00 Kcal  
25

Calories in 1 slice of
102.00 Kcal  
31
197.00 Kcal  
99+

Serving size
100  
100  

Proteins
1.00 g  
1
2.10 g  
99+

Carbs
0.06 g  
99+
2.90 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.06 g  
1
2.90 g  
28

Fats
81.11 g  
99+
20.00 g  
99+

Fat Content
4 %  
4
14 %  
13

Saturated Fat
51.00 g  
99+
12.00 g  
99+

Trans Fat
3.30 g  
16
0.00 g  

Polyunsaturated Fat
3.00 g  
6
0.80 g  
33

Monounsaturated Fat
21.00 g  
5
5.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.85 mg  
99+
52.00 mg  
28

Vitamins
  
  

Vitamin A
2,499.00 IU  
1
436.00 IU  
36

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.20 mg  
99+

Vitamin B3 (Niacin)
0.04 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.17 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.90 mg  
26

Vitamin D
60.00 IU  
4
0.00 IU  
99+

Vitamin D (D2+D3)
1.50 µg  
4
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.40 mg  
24

Vitamin K (Phylloquinone)
7.00 µg  
5
0.70 µg  
27

Minerals
  
  

Calcium
24.00 mg  
99+
141.00 mg  
99+

Iron
0.02 mg  
99+
0.10 mg  
99+

Magnesium
2.00 mg  
99+
11.00 mg  
99+

Phosphorus
24.00 mg  
99+
85.00 mg  
99+

Potassium
24.00 mg  
99+
211.00 mg  
27

Sodium
643.00 mg  
19
70.00 mg  
99+

Zinc
0.09 mg  
99+
0.30 mg  
99+

Other
  
  

Water
17.94 g  
71.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  

Other General Benefits
Improves digestion, Reduces body heat  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  

Hair Care
Results in shiny hair, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  
-  

Nutritional Importance
Good source of Calcium, Good source of protein  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  

What is

What is
Butter is an edible fatty solid made from cream and milk by the process of churning.  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Pale yellow  
White  

Flavor
Salty  
Sour  

Aroma
Buttery  
Milky  

Vegetarian
Yes  
Yes  

Origin
China, India, Japan, Russia  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Plain cream, Whipped cream  
Plain cream, Skim milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Strainer  
Bowl, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
20- 25 minutes  

Cooking Time
25  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
40.00 °F  
18

Shelf Life
2- 3 weeks  
1- 2 Weeks  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter