Butter vs Sour cream
Calories
Calories in 1 pat
1,628.00 Kcal
26
455.00 Kcal
15
Calories per 100g
717.00 Kcal
5
193.00 Kcal
99+
Calories in 1 tbsp
102.00 Kcal
18
24.00 Kcal
8
Calories in 1 cup
204.00 Kcal
24
57.00 Kcal
6
Calories in 1 stick
Not Applicable
Not Applicable
Serving size
100
100
Proteins
215.00 g
1
2.10 g
99+
Carbs
0.06 g
99+
2.90 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.06 g
1
2.90 g
27
Fats
81.11 g
99+
20.00 g
99+
% Fat Content
4 %
4
14 %
8
Saturated Fat
51.00 g
99+
12.00 g
99+
Trans Fat
3.30 g
11
0.00 g
Polyunsaturated Fat
3.00 g
6
0.80 g
32
Monounsaturated Fat
21.00 g
5
5.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.85 mg
99+
52.00 mg
28
Vitamins
Vitamin A
2,499.00 IU
1
436.00 IU
36
Vitamin B1 (Thiamin)
0.01 mg
99+
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.20 mg
40
Vitamin B3 (Niacin)
0.04 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg
38
11.00 µg
24
Vitamin B12 (Cobalamin)
0.17 µg
99+
0.30 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.90 mg
17
Vitamin D
60.00 IU
4
0.00 IU
39
Vitamin D (D2+D3)
1.50 µg
3
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
2.32 mg
5
0.40 mg
18
Vitamin K (Phylloquinone)
7.00 µg
4
0.70 µg
22
Minerals
Calcium
24.00 mg
99+
141.00 mg
99+
Iron
0.02 mg
99+
0.10 mg
99+
Magnesium
2.00 mg
99+
11.00 mg
38
Phosphorus
24.00 mg
99+
85.00 mg
99+
Potassium
24.00 mg
99+
211.00 mg
24
Sodium
643.00 mg
19
70.00 mg
99+
Zinc
0.09 mg
99+
0.30 mg
99+
Other
Water
17.94 g
71.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B
Other General Benefits
Improves digestion, Reduces body heat
NA
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Hair Care
Results in shiny hair, Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy
Butter and Sour cream Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
Pale yellow
White
Butter and Sour cream Flavor
Salty
Sour
Butter and Sour cream Aroma
Buttery
Milky
Vegetarian
Yes
Yes
Origin
China, India, Japan, Russia
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
Plain cream, Whipped cream
Plain cream, Skim milk
Fermentation Agent
Not Applicable
Not Available
Things you need
Bowl, Blender, Strainer
Bowl, Stirrer
Time Duration
Preparation Time
15- 20 minutes
20- 25 minutes
Cooking Time
25
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
40.00 °F
18
Shelf Life
2- 3 weeks
1- 2 Weeks
