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Butter vs Matzoon Nutrition

Butter
Matzoon
Matzoon vs Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.85 mg  
99+
14.00 mg  
99+
Vitamins
  
  
Vitamin A
2,499.00 IU  
1
58.00 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.18 mg  
99+
Vitamin B3 (Niacin)
0.04 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
14.00 µg  
24
Vitamin B12 (Cobalamin)
0.17 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.50 mg  
11
Vitamin D
60.00 IU  
4
1.20 IU  
99+
Vitamin D (D2+D3)
1.50 µg  
4
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.15 mg  
39
Vitamin K (Phylloquinone)
7.00 µg  
5
0.10 µg  
32
Minerals
  
  
Calcium
24.00 mg  
99+
120.00 mg  
99+
Iron
0.02 mg  
99+
0.40 mg  
32
Magnesium
2.00 mg  
99+
10.00 mg  
99+
Phosphorus
24.00 mg  
99+
113.00 mg  
99+
Potassium
24.00 mg  
99+
396.00 mg  
14
Sodium
643.00 mg  
19
-  
Zinc
0.09 mg  
99+
0.64 mg  
99+
Other
  
  
Water
17.94 g  
87.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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