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Skyr vs Roquefort Cheese


Roquefort Cheese vs Skyr


Calories

Calories in 1 cup
110.00 Kcal  
10
375.00 Kcal  
99+

Calories
65.00 Kcal  
99+
369.00 Kcal  
24

Calories in 1 tbsp
8.00 Kcal  
6
56.00 Kcal  
30

Calories in 1 oz
59.00 Kcal  
26
105.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
11.00 g  
40
21.54 g  
24

Carbs
4.00 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.00 g  
36
0.50 g  
10

Fats
0.20 g  
2
30.64 g  
99+

Fat Content
0 %  
32 %  
28

Saturated Fat
0.10 g  
1
19.26 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
1.32 g  
16

Monounsaturated Fat
0.20 g  
99+
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
90.00 mg  
17

Vitamins
  
  

Vitamin A
40.00 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.50 mg  
9
0.59 mg  
6

Vitamin B3 (Niacin)
0.40 mg  
20
0.73 mg  
13

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
49.00 µg  
9

Vitamin B12 (Cobalamin)
0.50 µg  
33
0.64 µg  
30

Vitamin C (Ascorbic acid)
2.90 mg  
8
0.00 mg  
38

Vitamin D
0.50 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.53 mg  
19
0.85 mg  
14

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
120.00 mg  
99+
662.00 mg  
18

Iron
0.80 mg  
17
0.56 mg  
25

Magnesium
9.00 mg  
99+
30.00 mg  
17

Phosphorus
110.00 mg  
99+
392.00 mg  
23

Potassium
0.00 mg  
99+
91.00 mg  
99+

Sodium
65.00 mg  
99+
1,809.00 mg  
3

Zinc
0.53 mg  
99+
2.08 mg  
29

Other
  
  

Water
74.00 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
-  
Blue  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
-  
No  

Origin
Iceland  
France  

How to make

Serving Size
100  
100  

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
-  
Pencillium roqueforti  

Things you need
2 Bowls, Container  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
24 hours  
3- 4 hours  

Cooking Time
40  
90  

Aging time
-  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products