Home
My Dairy Diet


Roquefort Cheese vs Skyr


Skyr vs Roquefort Cheese


Calories

Calories per 100g
369.00 Kcal   
24
65.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
105.00 Kcal   
16
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
21.54 g   
24
11.00 g   
40

Carbs
2.00 g   
99+
4.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
4.00 g   
35

Fats
30.64 g   
99+
0.20 g   
2

Saturated Fat
19.26 g   
99+
0.10 g   
1

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.32 g   
16
Not Available   

Monounsaturated Fat
8.47 g   
23
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
5.00 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.59 mg   
6
Not Available   

Vitamin B3 (Niacin)
0.73 mg   
10
Not Available   

Vitamin B6 (Pyridoxine)
0.12 mg   
13
Not Available   

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
Not Available   

Vitamin B12 (Cobalamin)
0.64 µg   
27
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Minerals
  
  

Calcium
662.00 mg   
18
Not Available   

Iron
0.56 mg   
24
Not Available   

Magnesium
30.00 mg   
14
Not Available   

Phosphorus
392.00 mg   
23
Not Available   

Potassium
91.00 mg   
99+
0.00 mg   
99+

Sodium
1,809.00 mg   
3
65.00 mg   
99+

Zinc
2.08 mg   
27
Not Available   

Other
  
  

Water
39.38 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   

Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
NA   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Roquefort Cheese and Skyr Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
Roquefort is a French Blue cheese, made from the milk of sheep.   
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
Blue   
Not Available   

Roquefort Cheese and Skyr Flavor
Salty, Sharp, Tangy   
Not Available   

Roquefort Cheese and Skyr Aroma
Sour smell, Strong   
Not Available   

Vegetarian
No   
Not Available   

Origin
France   
Iceland   

How to make

Serving Size
100   
100   

Ingredients
Rennet, Sea salt, Sheep Milk   
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   

Fermentation Agent
Pencillium roqueforti   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap   
2 Bowls, Container   

Time Duration
  
  

Preparation Time
3- 4 hours   
24 hours   

Cooking Time
90   
40   

Aging time
3 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
3-4 weeks   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese