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Roquefort Cheese vs Ice Milk Nutrition


Ice Milk vs Roquefort Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
16.00 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
111.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.05 mg   
16

Vitamin B2 (Riboflavin)
0.59 mg   
6
0.25 mg   
33

Vitamin B3 (Niacin)
0.73 mg   
10
0.14 mg   
30

Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.64 µg   
27
0.60 µg   
28

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.08 mg   
36

Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22

Minerals
  
  

Calcium
662.00 mg   
18
135.00 mg   
99+

Iron
0.56 mg   
24
0.27 mg   
38

Magnesium
30.00 mg   
14
17.00 mg   
29

Phosphorus
392.00 mg   
23
116.00 mg   
99+

Potassium
91.00 mg   
99+
208.00 mg   
25

Sodium
1,809.00 mg   
3
54.00 mg   
99+

Zinc
2.08 mg   
27
0.54 mg   
40

Other
  
  

Water
39.38 g   
61.74 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese