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Skyr vs Lassi


Lassi vs Skyr


Calories

Calories per 100g
65.00 Kcal   
99+
83.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.00 g   
40
3.05 g   
99+

Carbs
4.00 g   
99+
10.58 g   
34

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.00 g   
35
Not Available   

Fats
0.20 g   
2
3.29 g   
18

Saturated Fat
0.10 g   
1
1.00 g   
9

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
1.00 g   
20

Monounsaturated Fat
Not Available   
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
27.00 mg   
39

Vitamins
  
  

Vitamin A
Not Available   
33.42 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.13 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.11 mg   
34

Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
6.08 µg   
31

Vitamin B12 (Cobalamin)
Not Available   
0.23 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
2.21 mg   
10

Vitamin D
Not Available   
0.22 IU   
37

Vitamin E (Alpha- Tocopherol)
Not Available   
0.09 mg   
35

Vitamin K (Phylloquinone)
Not Available   
1.62 µg   
17

Minerals
  
  

Calcium
Not Available   
101.39 mg   
99+

Iron
Not Available   
0.06 mg   
99+

Magnesium
Not Available   
9.64 mg   
99+

Phosphorus
Not Available   
85.70 mg   
99+

Potassium
0.00 mg   
99+
142.14 mg   
99+

Sodium
65.00 mg   
99+
38.84 mg   
99+

Zinc
Not Available   
0.39 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   
Gives glowing and flawless skin, Not Applicable   

Hair Care
NA   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Skyr and Lassi Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   

Color
Not Available   
Not Available   

Skyr and Lassi Flavor
Not Available   
Not Available   

Skyr and Lassi Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Iceland   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   
1 1/4 cups sugar, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Container   
Cardamom, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
10- 15 minutes   

Cooking Time
40   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
45.00 °F   
16

Shelf Life
3-4 weeks   
3- 5 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products