Skyr vs Lassi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
65.00 Kcal
99+
83.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.00 g
40
3.05 g
99+
Carbs
4.00 g
99+
10.58 g
34
Fiber
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
Not Available
Fats
0.20 g
2
3.29 g
18
Saturated Fat
0.10 g
1
1.00 g
9
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
1.00 g
20
Monounsaturated Fat
Not Available
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
27.00 mg
39
Vitamins
Vitamin A
Not Available
33.42 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.13 mg
99+
Vitamin B3 (Niacin)
Not Available
0.11 mg
34
Vitamin B6 (Pyridoxine)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
6.08 µg
31
Vitamin B12 (Cobalamin)
Not Available
0.23 µg
99+
Vitamin C (Ascorbic acid)
Not Available
2.21 mg
10
Vitamin D
Not Available
0.22 IU
37
Vitamin E (Alpha- Tocopherol)
Not Available
0.09 mg
35
Vitamin K (Phylloquinone)
Not Available
1.62 µg
17
Minerals
Calcium
Not Available
101.39 mg
99+
Iron
Not Available
0.06 mg
99+
Magnesium
Not Available
9.64 mg
99+
Phosphorus
Not Available
85.70 mg
99+
Potassium
0.00 mg
99+
142.14 mg
99+
Sodium
65.00 mg
99+
38.84 mg
99+
Zinc
Not Available
0.39 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Gives glowing and flawless skin, Not Applicable
Hair Care
NA
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Skyr and Lassi Allergy Symptoms
Not Available
Not Available
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Color
Not Available
Not Available
Skyr and Lassi Flavor
Not Available
Not Available
Skyr and Lassi Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Iceland
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
1 1/4 cups sugar, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Container
Cardamom, Glass jar, Stirrer
Time Duration
Preparation Time
24 hours
10- 15 minutes
Cooking Time
40
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
45.00 °F
16
Shelf Life
3-4 weeks
3- 5 days
