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Ice Milk vs Shrikhand

Ice Milk
Shrikhand
Shrikhand vs Ice Milk


Calories
Calories in 1 cup
122.00 Kcal  
14
239.00 Kcal  
39
Calories
182.00 Kcal  
99+
279.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
99.00 Kcal  
99+
Calories in 1 oz
41.00 Kcal  
18
180.00 Kcal  
99+
Calories in 1 slice of
102.00 Kcal  
31
239.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.00 g  
99+
8.00 g  
99+
Carbs
27.00 g  
16
46.00 g  
7
Fiber
0.00 g  
16
0.00 g  
16
Sugar
24.00 g  
99+
42.70 g  
99+
Fats
6.00 g  
35
7.00 g  
38
Fat Content
3 %  
3
12 %  
11
Saturated Fat
4.00 g  
35
4.00 g  
35
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.20 g  
99+
0.30 g  
99+
Monounsaturated Fat
1.20 g  
99+
5.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
0.02 mg  
99+
Vitamins
  
  
Vitamin A
111.00 IU  
99+
630.00 IU  
30
Vitamin B1 (Thiamin)
0.05 mg  
16
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.11 mg  
99+
Vitamin B3 (Niacin)
0.14 mg  
39
0.40 mg  
20
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.60 µg  
31
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.90 mg  
26
1.50 mg  
20
Vitamin D
0.00 IU  
99+
0.40 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.70 µg  
27
0.00 µg  
33
Minerals
  
  
Calcium
135.00 mg  
99+
71.60 mg  
99+
Iron
0.27 mg  
40
0.50 mg  
28
Magnesium
17.00 mg  
32
11.00 mg  
99+
Phosphorus
116.00 mg  
99+
62.50 mg  
99+
Potassium
208.00 mg  
28
141.00 mg  
99+
Sodium
54.00 mg  
99+
30.00 mg  
99+
Zinc
0.54 mg  
99+
0.59 mg  
99+
Other
  
  
Water
61.74 g  
61.50 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Ice Milk  
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Europe, Greece, Italy  
India  
How to make
Serving Size
100  
100  
Ingredients
Eggs, Milk, Sugar, Whipped cream  
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
3- 4 hours  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
32.00 °F  
23
Shelf Life
2- 3 weeks  
Around 6 months  
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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