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All About Skyr
Skyr


Calories
Calories in 1 cup
110.00 Kcal 10
Calories
65.00 Kcal 77
Calories in 1 tbsp
8.00 Kcal 6
Calories in 1 oz
59.00 Kcal 26
Calories in 1 slice of
59.00 Kcal 13
Serving size
100
Proteins
11.00 g 40
Carbs
4.00 g 57
Fiber
0.00 g 16
Sugar
4.00 g 36
Fats
0.20 g 2
Fat Content
0 %
Saturated Fat
0.10 g 1
Trans Fat
0.00 g
Polyunsaturated Fat
0.20 g 60
Monounsaturated Fat
0.20 g 87
Nutrition
Serving Size
100
Cholesterol
5.00 mg 56
Vitamins
Vitamin A
40.00 IU 82
Vitamin B1 (Thiamin)
0.03 mg 27
Vitamin B2 (Riboflavin)
0.50 mg 9
Vitamin B3 (Niacin)
0.40 mg 20
Vitamin B6 (Pyridoxine)
0.07 mg 28
Vitamin B9 (Folic acid, Folate)
19.00 µg 19
Vitamin B12 (Cobalamin)
0.50 µg 33
Vitamin C (Ascorbic acid)
2.90 mg 8
Vitamin D
0.50 IU 52
Vitamin D (D2+D3)
0.50 µg 13
Vitamin E (Alpha- Tocopherol)
0.53 mg 19
Vitamin K (Phylloquinone)
0.00 µg 33
Minerals
Calcium
120.00 mg 59
Iron
0.80 mg 17
Magnesium
9.00 mg 46
Phosphorus
110.00 mg 52
Potassium
0.00 mg 85
Sodium
65.00 mg 57
Zinc
0.53 mg 46
Other
Water
74.00 g 37
Caffeine
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
-
Nutritional Importance & Uses
Uses
-
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Allergy Symptoms
-
What is
What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
-
Flavor
-
Aroma
-
Vegetarian
-
Origin
Iceland
How to make
Serving Size
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
-
Things you need
2 Bowls, Container
Time Duration
Preparation Time
24 hours
Cooking Time
40
Aging time
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F 19
Shelf Life
3-4 weeks
Summary >>
<< How to make

About Skyr

There are thousands of references, all over the web about Skyr, some explaining its nutritional value, some the health benefits of Skyr, while some elucidating the methods of how to make Skyr. But how about you get to know all about Skyr, on just one page! Yes you heard it, here you will get to know all information about Skyr. To begin with, Skyr is a Dairy product that belongs to the category Types of Dairy Products. It is made using 1/2 Banana, 1/2 Cup Strawberry Skyr, 1/2 Cup Vanilla Skyr, 1/2 Pear, Strawberries. Moreover here you will get to know how many Skyr Calories will you gain, and the other nutrients by consuming Skyr. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Skyr. The Skyr Nutrition, will give you the vitamin and mineral content in Skyr. And at last you will get to know What is Skyr, with all the interesting facts about Skyr.

Types of Dairy Products

Comparison of Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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