Shrikhand

Soured Milk

Shrikhand vs Soured Milk

Shrikhand

Soured Milk

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kalori

Kalori ing 1 tuwung

239.00 Kcal122.00 Kcal

50 1927

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kalori

279.00 Kcal55.00 Kcal

0 904

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Kalori 1 tbsp

99.00 Kcal13.00 Kcal

2 133

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Kalori ing 1 oz

180.00 Kcal27.00 Kcal

10 717

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Kalori ing 1 irisan

239.00 Kcal31.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g3.00 g

0 215

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karbohidrat

46.00 g4.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

42.70 g4.70 g

0 54.08

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lemak

7.00 g4.80 g

0.1 175

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Content lemak

12 %2 %

0 100

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jenuh Lemak

4.00 g3.10 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g0.00 g

0 48

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monounsaturated lemak

5.30 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.02 mg19.00 mg

0 325

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vitamins

vitamin A

630.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

0.40 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.40 μg

0 30.3

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Minerals

calcium

71.60 mg116.00 mg

0 1705

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Iron

0.50 mg0.04 mg

0 70

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Magnesium

11.00 mg12.00 mg

0 444

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fosfor

62.50 mg91.00 mg

0 1409

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kalium

141.00 mg162.00 mg

0 1794

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sodium

30.00 mg100.00 mg

0 7022.4

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seng

0.59 mg0.44 mg

0 7.31

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liyane

Water

61.50 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

nyuda dandruff

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

apa

Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.