Curd snack

Lassi

Curd snack vs Lassi

Curd snack

Lassi

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

410.00 Kcal83.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.05 g3.05 g

0 215

1.8 Carbs

29.09 g10.58 g

0 205

1.8.1 Fiber

1.40 g0.00 g

0 10.3

1.8.2 Sugar

24.96 gNA

0 54.08

1.9 Fats

29.31 g3.29 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

16.67 g1.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.98 g1.00 g

0 48

1.9.5 Monounsaturated Fat

9.93 g2.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

56.00 mg27.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU33.42 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.00 mg0.13 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.00 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

0.00 µg6.08 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µg0.23 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg2.21 mg

0 7.7

2.3.9 Vitamin D

0.00 IU0.22 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg1.62 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

NA101.39 mg

0 1705

2.4.2 Iron

NA0.06 mg

0 70

2.4.3 Magnesium

NA9.64 mg

0 444

2.4.4 Phosphorus

NA85.70 mg

0 1409

2.4.5 Potassium

189.00 mg142.14 mg

0 1794

2.4.6 Sodium

179.00 mg38.84 mg

0 7022.4

2.4.7 Zinc

0.00 mg0.39 mg

0 7.31

2.5 Other

2.5.1 Water

0.00 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

3.1.1 Other General Benefits

Not Available

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Gives glowing and flawless skin, Not Applicable

3.2.2 Hair Care

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Applicable

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Middle East

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Curd, Sugar

1 1/4 cups sugar, Milk, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Defined

Cardamom, Glass jar, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

10- 15 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F45.00 °F

-20 383

5.5.2 Shelf Life

15 days

3- 5 days

Comparison of Curd snack and Lassi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd snack and Lassi, helps you to choose among them. Curd snack vs Lassi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.