Curd snack

Lassi

Curd snack vs Lassi

Curd snack

Lassi

Add ⊕

Calories

Calories in 1 cup

143.00 Kcal110.00 Kcal

50 1927

👆🏻

Calories

410.00 Kcal83.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

26.00 Kcal30.00 Kcal

2 133

👆🏻

Calories in 1 oz

36.00 Kcal30.00 Kcal

10 717

👆🏻

Calories in 1 slice of

120.00 Kcal59.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.05 g3.05 g

0 215

👆🏻

Carbs

29.09 g10.58 g

0 205

👆🏻

Fiber

1.40 g0.00 g

0 10.3

👆🏻

Sugar

24.96 g14.00 g

0 54.08

👆🏻

Fats

29.31 g3.29 g

0.1 175

👆🏻

Fat Content

4 %3 %

0 100

👆🏻

Saturated Fat

16.67 g1.00 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.98 g1.00 g

0 48

👆🏻

Monounsaturated Fat

9.93 g2.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

56.00 mg27.00 mg

0 325

👆🏻

Vitamins

Vitamin A

0.00 IU33.42 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.13 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.00 mg0.11 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.03 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

0.00 µg6.08 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.23 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg2.21 mg

0 7.7

👆🏻

Vitamin D

0.00 IU0.22 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.10 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.09 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.62 µg

0 30.3

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Minerals

Calcium

120.00 mg101.39 mg

0 1705

👆🏻

Iron

0.30 mg0.06 mg

0 70

👆🏻

Magnesium

19.00 mg9.64 mg

0 444

👆🏻

Phosphorus

97.00 mg85.70 mg

0 1409

👆🏻

Potassium

189.00 mg142.14 mg

0 1794

👆🏻

Sodium

179.00 mg38.84 mg

0 7022.4

👆🏻

Zinc

0.00 mg0.39 mg

0 7.31

👆🏻

Other

Water

0.00 g91.20 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Provides energy

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe, Middle East

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Curd, Sugar

1 1/4 cups sugar, Milk, Yogurt

Fermentation Agent

Things you need

Cardamom, Glass jar, Stirrer

Time Duration

Preparation Time

2- 3 hours

10- 15 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F45.00 °F

-20 383

👆🏻

Shelf Life

15 days

3- 5 days

Comparison of Curd snack and Lassi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd snack and Lassi, helps you to choose among them. Curd snack vs Lassi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.