×

Sheep Milk
Sheep Milk

Kumis
Kumis



ADD
Compare
X
Sheep Milk
X
Kumis

Sheep Milk vs Kumis

Add ⊕

Calories

Calories in 1 cup

265.00 Kcal149.00 Kcal
50 1927
👆🏻

Calories

108.00 Kcal200.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal50.00 Kcal
2 133
👆🏻

Calories in 1 oz

108.00 Kcal54.00 Kcal
10 717
👆🏻

Calories in 1 slice of

108.00 Kcal54.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g6.00 g
0 215
👆🏻

Carbs

5.00 g28.00 g
0 205
👆🏻

Fiber

0.00 g3.00 g
0 10.3
👆🏻

Sugar

0.00 g12.00 g
0 54.08
👆🏻

Fats

7.00 g7.00 g
0.1 175
👆🏻

Fat Content

6 %1 %
0 100
👆🏻

Saturated Fat

5.00 g5.00 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

0.31 g0.00 g
0 48
👆🏻

Monounsaturated Fat

1.72 g0.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

27.00 mg20.00 mg
0 325
👆🏻

Vitamins

Vitamin A

147.00 IU40.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.41 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.01 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

7.00 µg12.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.71 µg0.40 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.20 mg3.60 mg
0 7.7
👆🏻

Vitamin D

0.00 IU3.20 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.05 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

193.00 mg220.00 mg
0 1705
👆🏻

Iron

0.10 mg1.12 mg
0 70
👆🏻

Magnesium

18.00 mg13.00 mg
0 444
👆🏻

Phosphorus

158.00 mg98.00 mg
0 1409
👆🏻

Potassium

137.00 mg91.00 mg
0 1794
👆🏻

Sodium

44.00 mg150.00 mg
0 7022.4
👆🏻

Zinc

0.54 mg0.14 mg
0 7.31
👆🏻

Other

Water

80.70 g56.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Prevents Cancer
Lactose Intolerants, Improves metabolism rate

Other General Benefits

Easy to digest
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Allergy

Allergy Symptoms

-
-

What is

What is

Sheep Milk is the milk obtained by milking domestic sheeps
TYpe of milk

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

-
Tatar

How to make

Serving Size

100
200

Ingredients

-
Mare's milk, Milk, Whey of sheep, goat or cow milk

Fermentation Agent

-
-

Things you need

-
Container

Time Duration

Preparation Time

-
3 to 5 days

Cooking Time

-
few hours

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F55.00 °F
-20 383
👆🏻

Shelf Life

15 days
-

Comparison of Sheep Milk and Kumis

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sheep Milk and Kumis, helps you to choose among them. Sheep Milk vs Kumis, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.