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Ryazhenka vs Fontina Cheese


Fontina Cheese vs Ryazhenka


Calories

Calories per 100g
66.00 Kcal   
99+
389.00 Kcal   
18

Calories in 1 pat
Not Available   
513.00 Kcal   
18

Calories in 1 tbsp
Not Available   
58.00 Kcal   
11

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
3.20 g   
99+
25.60 g   
9

Carbs
4.80 g   
99+
1.55 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
4.80 g   
99+
1.55 g   
20

Fats
3.60 g   
21
31.14 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
2.40 g   
21
19.20 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
1.65 g   
12

Monounsaturated Fat
Not Available   
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
153.00 mg   
5

Vitamins
  
  

Vitamin A
Not Available   
913.00 IU   
19

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
35

Vitamin B2 (Riboflavin)
Not Available   
0.20 mg   
38

Vitamin B3 (Niacin)
Not Available   
0.15 mg   
28

Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
Not Available   
6.00 µg   
32

Vitamin B12 (Cobalamin)
Not Available   
1.68 µg   
8

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
23.00 IU   
19

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.27 mg   
22

Vitamin K (Phylloquinone)
Not Available   
2.60 µg   
10

Minerals
  
  

Calcium
Not Available   
550.00 mg   
21

Iron
Not Available   
0.23 mg   
99+

Magnesium
Not Available   
14.00 mg   
32

Phosphorus
Not Available   
346.00 mg   
28

Potassium
Not Available   
64.00 mg   
99+

Sodium
50.00 mg   
99+
800.00 mg   
13

Zinc
Not Available   
3.50 mg   
9

Other
  
  

Water
Not Available   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Ryazhenka and Fontina Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Dairy Product   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
Not Available   
Ivory   

Ryazhenka and Fontina Cheese Flavor
Not Available   
Creamy, Smooth, Tart   

Ryazhenka and Fontina Cheese Aroma
Not Available   
Mild, Sour smell   

Vegetarian
Not Available   
No   

Origin
Russia   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container, Stirrer   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
NA   
10- 12 hours   

Cooking Time
480   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
2- 3 Months   

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