Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
  
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Unknown
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
It is a probiotic superdrink
  
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
  
Allergy
  
  
Fontina Cheese and Amasi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting