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Provolone Cheese vs Roquefort Cheese


Roquefort Cheese vs Provolone Cheese


Calories

Calories per 100g
351.00 Kcal   
32
369.00 Kcal   
24

Calories in 1 pat
463.00 Kcal   
16
Not Available   

Calories in 1 tbsp
60.00 Kcal   
13
Not Available   

Calories in 1 cup
100.00 Kcal   
13
105.00 Kcal   
16

Calories in 1 stick
98.00 Kcal   
6
Not Available   

Serving size
100   
100   

Proteins
25.58 g   
10
21.54 g   
24

Carbs
2.14 g   
99+
2.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.56 g   
12
Not Available   

Fats
26.62 g   
99+
30.64 g   
99+

Saturated Fat
17.08 g   
99+
19.26 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.77 g   
34
1.32 g   
16

Monounsaturated Fat
7.39 g   
34
8.47 g   
23

Nutrition

Serving Size
100   
100   

Cholesterol
69.00 mg   
22
90.00 mg   
17

Vitamins
  
  

Vitamin A
880.00 IU   
20
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.02 mg   
37
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.32 mg   
24
0.59 mg   
6

Vitamin B3 (Niacin)
0.16 mg   
27
0.73 mg   
10

Vitamin B6 (Pyridoxine)
0.07 mg   
24
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
49.00 µg   
8

Vitamin B12 (Cobalamin)
1.46 µg   
14
0.64 µg   
27

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
Not Available   

Vitamin K (Phylloquinone)
2.20 µg   
14
Not Available   

Minerals
  
  

Calcium
756.00 mg   
9
662.00 mg   
18

Iron
0.52 mg   
25
0.56 mg   
24

Magnesium
28.00 mg   
16
30.00 mg   
14

Phosphorus
496.00 mg   
13
392.00 mg   
23

Potassium
138.00 mg   
99+
91.00 mg   
99+

Sodium
876.00 mg   
10
1,809.00 mg   
3

Zinc
3.23 mg   
11
2.08 mg   
27

Other
  
  

Water
40.95 g   
39.38 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Good for eyesight, Healthy bones   
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Provolone Cheese and Roquefort Cheese Allergy Symptoms
Not Available   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Provolone Cheese is an Italian cheese made from cow's milk.   
Roquefort is a French Blue cheese, made from the milk of sheep.   

Color
Pale yellow   
Blue   

Provolone Cheese and Roquefort Cheese Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   
Salty, Sharp, Tangy   

Provolone Cheese and Roquefort Cheese Aroma
Pleasant   
Sour smell, Strong   

Vegetarian
Yes   
No   

Origin
Italy   
France   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   
Rennet, Sea salt, Sheep Milk   

Fermentation Agent
Not Applicable   
Pencillium roqueforti   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap   

Time Duration
  
  

Preparation Time
Not Available   
3- 4 hours   

Cooking Time
Unknown   
90   

Aging time
4 months   
3 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
3-4 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese