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Tilsit Cheese vs Roquefort Cheese Nutrition

Tilsit Cheese
Roquefort Cheese
Roquefort Cheese vs Tilsit Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
90.00 mg   
17
Vitamins
  
  
Vitamin A
1,045.00 IU   
12
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.06 mg   
14
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.36 mg   
20
0.59 mg   
6
Vitamin B3 (Niacin)
0.21 mg   
22
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.12 mg   
13
Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
49.00 µg   
8
Vitamin B12 (Cobalamin)
2.10 µg   
7
0.64 µg   
27
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Minerals
  
  
Calcium
700.00 mg   
14
662.00 mg   
18
Iron
0.23 mg   
99+
0.56 mg   
24
Magnesium
13.00 mg   
33
30.00 mg   
14
Phosphorus
500.00 mg   
12
392.00 mg   
23
Potassium
65.00 mg   
99+
91.00 mg   
99+
Sodium
753.00 mg   
14
1,809.00 mg   
3
Zinc
3.50 mg   
9
2.08 mg   
27
Other
  
  
Water
42.86 g   
39.38 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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