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Ricotta Cheese vs Whey Protein Calories


Whey Protein vs Ricotta Cheese Calories


Calories

Calories per 100g
174.00 Kcal   
99+
352.00 Kcal   
31

Calories in 1 pat
Not Available   
113.00 Kcal   
3

Calories in 1 tbsp
Not Available   
27.00 Kcal   
9

Calories in 1 cup
Not Available   
99.00 Kcal   
12

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
11.26 g   
38
78.13 g   
4

Carbs
3.04 g   
99+
6.25 g   
40

Fiber
0.00 g   
15
3.10 g   
3

Sugar
0.27 g   
2
0.00 g   

Fats
12.98 g   
99+
1.56 g   
12

Saturated Fat
8.30 g   
99+
2.00 g   
16

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
0.39 g   
99+
0.30 g   
99+

Monounsaturated Fat
3.63 g   
99+
0.16 g   
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese