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Ricotta Cheese vs Whey Protein Calories


Whey Protein vs Ricotta Cheese Calories


Calories

Calories in 1 cup
339.00 Kcal  
99+
113.00 Kcal  
11

Calories
174.00 Kcal  
99+
352.00 Kcal  
31

Calories in 1 tbsp
39.00 Kcal  
24
27.00 Kcal  
20

Calories in 1 oz
39.00 Kcal  
17
99.00 Kcal  
99+

Calories in 1 slice of
174.00 Kcal  
99+
103.00 Kcal  
32

Serving size
100  
100  

Proteins
11.26 g  
38
78.13 g  
4

Carbs
3.04 g  
99+
6.25 g  
40

Fiber
0.00 g  
16
3.10 g  
3

Sugar
0.27 g  
3
0.00 g  

Fats
12.98 g  
99+
1.56 g  
12

Fat Content
13 %  
12
1 %  
1

Saturated Fat
8.30 g  
99+
2.00 g  
19

Trans Fat
2.00 g  
14
0.00 g  

Polyunsaturated Fat
0.39 g  
99+
0.30 g  
99+

Monounsaturated Fat
3.63 g  
99+
0.16 g  
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese