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Benefits of Whey Protein vs Urda


Benefits of Urda vs Whey Protein


Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Improves digestion, Improves Nutrition   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   

Hair Care
Not Applicable   
Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Good source of protein   

Allergy
  
  

Whey Protein and Urda Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein