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Ricotta Cheese vs Urda


Urda vs Ricotta Cheese


Calories

Calories per 100g
174.00 Kcal   
99+
136.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.26 g   
38
18.00 g   
32

Carbs
3.04 g   
99+
6.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.27 g   
2
6.00 g   
99+

Fats
12.98 g   
99+
4.00 g   
24

Saturated Fat
8.30 g   
99+
0.00 g   

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
0.39 g   
99+
Not Available   

Monounsaturated Fat
3.63 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
31.00 mg   
36

Vitamins
  
  

Vitamin A
445.00 IU   
35
384.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
38
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
10.00 IU   
26
6.00 IU   
28

Vitamin D (D2+D3)
0.20 µg   
15
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.07 mg   
37

Vitamin K (Phylloquinone)
1.10 µg   
20
0.70 µg   
22

Minerals
  
  

Calcium
207.00 mg   
99+
272.00 mg   
37

Iron
0.38 mg   
31
0.44 mg   
28

Magnesium
11.00 mg   
38
15.00 mg   
31

Phosphorus
2.50 mg   
99+
183.00 mg   
37

Potassium
105.00 mg   
99+
125.00 mg   
99+

Sodium
84.00 mg   
99+
99.00 mg   
99+

Zinc
1.16 mg   
29
1.34 mg   
28

Other
  
  

Water
71.70 g   
74.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Improves digestion, Improves Nutrition   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of protein   
Good source of Calcium, Good source of protein   

Allergy
  
  

Ricotta Cheese and Urda Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   

Color
White   
Not Available   

Ricotta Cheese and Urda Flavor
Not Available   
Milky, Sweet   

Ricotta Cheese and Urda Aroma
Not Available   
Fresh   

Vegetarian
No   
Yes   

Origin
Italy   
Israel   

How to make

Serving Size
100   
100   

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
2- 3 hours   
1 hour   

Cooking Time
30   
10   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
41.00 °F   
17

Shelf Life
1- 2 Weeks   
Unknown   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese