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Ricotta Cheese vs Butter


Butter vs Ricotta Cheese


Calories

Calories in 1 cup
339.00 Kcal  
99+
1,628.00 Kcal  
99+

Calories
174.00 Kcal  
99+
717.00 Kcal  
5

Calories in 1 tbsp
39.00 Kcal  
24
102.00 Kcal  
99+

Calories in 1 oz
39.00 Kcal  
17
204.00 Kcal  
99+

Calories in 1 slice of
174.00 Kcal  
99+
102.00 Kcal  
31

Serving size
100  
100  

Proteins
11.26 g  
38
1.00 g  
1

Carbs
3.04 g  
99+
0.06 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.27 g  
3
0.06 g  
1

Fats
12.98 g  
99+
81.11 g  
99+

Fat Content
13 %  
12
4 %  
4

Saturated Fat
8.30 g  
99+
51.00 g  
99+

Trans Fat
2.00 g  
14
3.30 g  
16

Polyunsaturated Fat
0.39 g  
99+
3.00 g  
6

Monounsaturated Fat
3.63 g  
99+
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
0.85 mg  
99+

Vitamins
  
  

Vitamin A
445.00 IU  
35
2,499.00 IU  
1

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.17 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
60.00 IU  
4

Vitamin D (D2+D3)
0.20 µg  
16
1.50 µg  
4

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
2.32 mg  
6

Vitamin K (Phylloquinone)
1.10 µg  
24
7.00 µg  
5

Minerals
  
  

Calcium
207.00 mg  
99+
24.00 mg  
99+

Iron
0.38 mg  
33
0.02 mg  
99+

Magnesium
11.00 mg  
99+
2.00 mg  
99+

Phosphorus
2.50 mg  
99+
24.00 mg  
99+

Potassium
105.00 mg  
99+
24.00 mg  
99+

Sodium
84.00 mg  
99+
643.00 mg  
19

Zinc
1.16 mg  
32
0.09 mg  
99+

Other
  
  

Water
71.70 g  
17.94 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Improves digestion, Reduces body heat  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  

Nutritional Importance
Good source of protein  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Butter is an edible fatty solid made from cream and milk by the process of churning.  

Color
White  
Pale yellow  

Flavor
-  
Salty  

Aroma
-  
Buttery  

Vegetarian
No  
Yes  

Origin
Italy  
China, India, Japan, Russia  

How to make

Serving Size
100  
100  

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  
Plain cream, Whipped cream  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer  
Bowl, Blender, Strainer  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
30  
25  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
40.00 °F  
18

Shelf Life
1- 2 Weeks  
2- 3 weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese