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Butter vs Sour cream Nutrition

Butter
Sour cream
Sour cream vs Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.85 mg  
99+
52.00 mg  
28
Vitamins
  
  
Vitamin A
2,499.00 IU  
1
436.00 IU  
36
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.20 mg  
99+
Vitamin B3 (Niacin)
0.04 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
11.00 µg  
29
Vitamin B12 (Cobalamin)
0.17 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.90 mg  
26
Vitamin D
60.00 IU  
4
0.00 IU  
99+
Vitamin D (D2+D3)
1.50 µg  
4
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.40 mg  
24
Vitamin K (Phylloquinone)
7.00 µg  
5
0.70 µg  
27
Minerals
  
  
Calcium
24.00 mg  
99+
141.00 mg  
99+
Iron
0.02 mg  
99+
0.10 mg  
99+
Magnesium
2.00 mg  
99+
11.00 mg  
99+
Phosphorus
24.00 mg  
99+
85.00 mg  
99+
Potassium
24.00 mg  
99+
211.00 mg  
27
Sodium
643.00 mg  
19
70.00 mg  
99+
Zinc
0.09 mg  
99+
0.30 mg  
99+
Other
  
  
Water
17.94 g  
71.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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