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Ricotta Cheese vs Lassi

Ricotta Cheese
Lassi
Lassi vs Ricotta Cheese


Calories
Calories per 100g
174.00 Kcal   
99+
83.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
11.26 g   
38
3.05 g   
99+
Carbs
3.04 g   
99+
10.58 g   
34
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.27 g   
2
Not Available   
Fats
12.98 g   
99+
3.29 g   
18
Saturated Fat
8.30 g   
99+
1.00 g   
9
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
0.39 g   
99+
1.00 g   
20
Monounsaturated Fat
3.63 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
51.00 mg   
29
27.00 mg   
39
Vitamins
  
  
Vitamin A
445.00 IU   
35
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.13 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
38
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
6.08 µg   
31
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.23 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10
Vitamin D
10.00 IU   
26
0.22 IU   
37
Vitamin D (D2+D3)
0.20 µg   
15
Not Available   
Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.09 mg   
35
Vitamin K (Phylloquinone)
1.10 µg   
20
1.62 µg   
17
Minerals
  
  
Calcium
207.00 mg   
99+
101.39 mg   
99+
Iron
0.38 mg   
31
0.06 mg   
99+
Magnesium
11.00 mg   
38
9.64 mg   
99+
Phosphorus
2.50 mg   
99+
85.70 mg   
99+
Potassium
105.00 mg   
99+
142.14 mg   
99+
Sodium
84.00 mg   
99+
38.84 mg   
99+
Zinc
1.16 mg   
29
0.39 mg   
99+
Other
  
  
Water
71.70 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Not Applicable   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Ricotta Cheese and Lassi Allergy Symptoms
Not Available   
Not Available   
What is
What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Color
White   
Not Available   
Ricotta Cheese and Lassi Flavor
Not Available   
Not Available   
Ricotta Cheese and Lassi Aroma
Not Available   
Not Available   
Vegetarian
No   
Yes   
Origin
Italy   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
1 1/4 cups sugar, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Cardamom, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
2- 3 hours   
10- 15 minutes   
Cooking Time
30   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
45.00 °F   
16
Shelf Life
1- 2 Weeks   
3- 5 days   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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