Qurut vs Whole Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
886.00 Kcal
2
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.15 g
99+
Carbs
28.00 g
13
4.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
5.05 g
99+
Fats
80.00 g
99+
3.25 g
17
Saturated Fat
12.00 g
99+
1.87 g
13
Trans Fat
0.00 g
2.00 g
9
Polyunsaturated Fat
48.00 g
1
0.20 g
99+
Monounsaturated Fat
20.00 g
7
0.81 g
99+
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
10.00 mg
99+
Vitamins
Vitamin A
Not Available
162.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.05 mg
19
Vitamin B2 (Riboflavin)
Not Available
0.17 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
5.00 µg
36
Vitamin B12 (Cobalamin)
Not Available
0.45 µg
33
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
51.00 IU
6
Vitamin D (D2+D3)
Not Available
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
Not Available
0.07 mg
37
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
Not Available
113.00 mg
99+
Iron
Not Available
0.03 mg
99+
Magnesium
Not Available
10.00 mg
99+
Phosphorus
Not Available
84.00 mg
99+
Potassium
407.00 mg
12
132.00 mg
99+
Sodium
1,807.00 mg
4
43.00 mg
99+
Zinc
Not Available
0.37 mg
99+
Other
Water
Not Available
88.13 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Unknown
Absorps of Calcium & Vitamin B
Other General Benefits
Unknown
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Unknown
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Qurut and Whole Milk Allergy Symptoms
Not Available
Not Available
What is
What is
sort of cheese
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Color
Not Available
Not Available
Qurut and Whole Milk Flavor
Not Available
Not Available
Qurut and Whole Milk Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
East European countries- Bulgaria, Czech Republic, Ukraine
How to make
Serving Size
3
100
Ingredients
Salt, Yogurt
Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Pan, Spatula
Time Duration
Preparation Time
few days in sun
15- 20 minutes
Cooking Time
180
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
99.00 °F
5
Shelf Life
Around 6 months
2- 3 weeks
