Home
My Dairy Diet


Qurut vs Whey Protein Calories


Whey Protein vs Qurut Calories


Calories

Calories in 1 cup
117.00 Kcal  
12
113.00 Kcal  
11

Calories
886.00 Kcal  
2
352.00 Kcal  
31

Calories in 1 tbsp
12.00 Kcal  
8
27.00 Kcal  
20

Calories in 1 oz
43.00 Kcal  
20
99.00 Kcal  
99+

Calories in 1 slice of
-  
103.00 Kcal  
32

Serving size
100  
100  

Proteins
8.00 g  
99+
78.13 g  
4

Carbs
28.00 g  
13
6.25 g  
40

Fiber
0.00 g  
16
3.10 g  
3

Sugar
8.00 g  
99+
0.00 g  

Fats
80.00 g  
99+
1.56 g  
12

Fat Content
10 %  
10
1 %  
1

Saturated Fat
12.00 g  
99+
2.00 g  
19

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
48.00 g  
1
0.30 g  
99+

Monounsaturated Fat
20.00 g  
7
0.16 g  
99+

Nutrition >>
<< Summary

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products