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Qurut
Qurut

Soured Milk
Soured Milk



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Qurut
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Soured Milk

Qurut vs Soured Milk

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Calories

Calories in 1 cup

117.00 Kcal122.00 Kcal
50 1927
👆🏻

Calories

886.00 Kcal55.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

12.00 Kcal13.00 Kcal
2 133
👆🏻

Calories in 1 oz

43.00 Kcal27.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-31.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g3.00 g
0 215
👆🏻

Carbs

28.00 g4.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g4.70 g
0 54.08
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Fats

80.00 g4.80 g
0.1 175
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Fat Content

10 %2 %
0 100
👆🏻

Saturated Fat

12.00 g3.10 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

48.00 g0.00 g
0 48
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Monounsaturated Fat

20.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

45.00 mg19.00 mg
0 325
👆🏻

Vitamins

Vitamin A

120.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.30 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

1.20 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

64.00 µg15.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg0.00 mg
0 7.7
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Vitamin D

15.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.40 µg
0 30.3
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Minerals

Calcium

117.00 mg116.00 mg
0 1705
👆🏻

Iron

0.30 mg0.04 mg
0 70
👆🏻

Magnesium

8.00 mg12.00 mg
0 444
👆🏻

Phosphorus

102.00 mg91.00 mg
0 1409
👆🏻

Potassium

407.00 mg162.00 mg
0 1794
👆🏻

Sodium

1,807.00 mg100.00 mg
0 7022.4
👆🏻

Zinc

3.20 mg0.44 mg
0 7.31
👆🏻

Other

Water

75.60 g88.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

-
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

-
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

-
Excellent hair conditioner

Nutritional Importance & Uses

Uses

-
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

-
Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
-

What is

What is

sort of cheese
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Africa

How to make

Serving Size

3
100

Ingredients

Salt, Yogurt
Lemon, Milk, Vinegar

Fermentation Agent

-
-

Things you need

Container
Container

Time Duration

Preparation Time

few days in sun
5 minutes

Cooking Time

180
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Around 6 months
-

Comparison of Qurut and Soured Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Soured Milk, helps you to choose among them. Qurut vs Soured Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.