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Qurut
Qurut

Khoa
Khoa



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Qurut
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Khoa

Qurut vs Khoa

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.2 Calories
886.00 Kcal216.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g17.90 g
Evaporated Milk Facts
0 215
1.8 Carbs
28.00 g22.90 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 gNA
Milk Facts
0 10.3
1.8.2 Sugar
8.00 g0.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
80.00 g24.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
12.00 g15.20 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g0.10 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
48.00 g0.80 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
20.00 g6.60 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
45.00 mg20.40 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA40.86 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NANA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NANA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA1.10 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NANA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NANA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
NA650.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
NA6.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
NANA
Gelato Facts
0 444
2.4.4 Phosphorus
NA420.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
407.00 mgNA
Gelato Facts
0 1794
2.4.6 Sodium
1,807.00 mg270.50 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NANA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NANA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Unknown
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Unknown
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Major ingredient in sweet dishes n desserts
3.3.2 Nutritional Importance
Unknown
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
sort of cheese
Khoa
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Indian Subcontinent
5 How to make
5.1 Serving Size
3
100
5.2 Ingredients
Salt, Yogurt
Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Pan
5.4 Time Duration
5.4.1 Preparation Time
few days in sun
1 hour
5.4.2 Cooking Time
180
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA180.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Around 6 months
Up to 3 days

Comparison of Qurut and Khoa

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Khoa, helps you to choose among them. Qurut vs Khoa, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.