Benefits of Khoa vs Quark

Khoa

Quark

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

Prevents Cancer, Boosts immune system

1.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Not Defined

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

Major ingredient in sweet dishes n desserts

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of protein, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Khoa and Quark Benefits

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