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Qurut
Qurut

Fontina Cheese
Fontina Cheese



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Qurut
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Fontina Cheese

Qurut vs Fontina Cheese

Calories

Calories in 1 cup

117.00 Kcal513.00 Kcal
50 1927
👆🏻

Calories

886.00 Kcal389.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

12.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

43.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-109.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g25.60 g
0 215
👆🏻

Carbs

28.00 g1.55 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g1.55 g
0 54.08
👆🏻

Fats

80.00 g31.14 g
0.1 175
👆🏻

Fat Content

10 %45 %
0 100
👆🏻

Saturated Fat

12.00 g19.20 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

48.00 g1.65 g
0 48
👆🏻

Monounsaturated Fat

20.00 g8.69 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

45.00 mg153.00 mg
0 325
👆🏻

Vitamins

Vitamin A

120.00 IU913.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.20 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg6.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg1.68 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg0.00 mg
0 7.7
👆🏻

Vitamin D

15.00 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.27 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg2.60 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg550.00 mg
0 1705
👆🏻

Iron

0.30 mg0.23 mg
0 70
👆🏻

Magnesium

8.00 mg14.00 mg
0 444
👆🏻

Phosphorus

102.00 mg346.00 mg
0 1409
👆🏻

Potassium

407.00 mg64.00 mg
0 1794
👆🏻

Sodium

1,807.00 mg800.00 mg
0 7022.4
👆🏻

Zinc

3.20 mg3.50 mg
0 7.31
👆🏻

Other

Water

75.60 g37.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

-
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

-
Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

-
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is

sort of cheese
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

-
Ivory

Flavor

-
Creamy, Smooth, Tart

Aroma

-
Mild, Sour smell

Vegetarian

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Italy

How to make

Serving Size

3
100

Ingredients

Salt, Yogurt
Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

-
-

Things you need

Container
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

few days in sun
10- 12 hours

Cooking Time

180
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Around 6 months
2- 3 Months

Comparison of Qurut and Fontina Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Fontina Cheese, helps you to choose among them. Qurut vs Fontina Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.