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Qurut vs Cream Cheese


Cream Cheese vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
812.00 Kcal  
99+

Calories
886.00 Kcal  
2
350.00 Kcal  
33

Calories in 1 tbsp
12.00 Kcal  
8
35.00 Kcal  
23

Calories in 1 oz
43.00 Kcal  
20
99.00 Kcal  
99+

Calories in 1 slice of
-  
66.00 Kcal  
16

Serving size
100  
100  

Proteins
8.00 g  
99+
6.15 g  
99+

Carbs
28.00 g  
13
5.52 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
3.76 g  
35

Fats
80.00 g  
99+
34.44 g  
99+

Fat Content
10 %  
10
65 %  
38

Saturated Fat
12.00 g  
99+
2.93 g  
31

Trans Fat
0.00 g  
15.00 g  
17

Polyunsaturated Fat
48.00 g  
1
0.22 g  
99+

Monounsaturated Fat
20.00 g  
7
1.29 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
0.00 mg  
99+

Vitamins
  
  

Vitamin A
120.00 IU  
99+
1,111.00 IU  
7

Vitamin B1 (Thiamin)
0.02 mg  
36
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.30 mg  
28
0.03 mg  
99+

Vitamin B3 (Niacin)
1.20 mg  
6
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.06 mg  
35

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
1.00 µg  
99+

Vitamin B12 (Cobalamin)
1.20 µg  
18
0.03 µg  
99+

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.00 mg  
38

Vitamin D
15.00 IU  
29
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.86 mg  
13

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
117.00 mg  
99+
97.00 mg  
99+

Iron
0.30 mg  
39
0.11 mg  
99+

Magnesium
8.00 mg  
99+
9.00 mg  
99+

Phosphorus
102.00 mg  
99+
107.00 mg  
99+

Potassium
407.00 mg  
13
132.00 mg  
99+

Sodium
1,807.00 mg  
4
314.00 mg  
33

Zinc
3.20 mg  
12
0.50 mg  
99+

Other
  
  

Water
75.60 g  
52.62 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Helps to gain weight, Keeps feel full, Provides energy  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives a smoother skin, Shrinks and tightens the pores  

Hair Care
-  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
High Calorie, Rich fat content  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  

What is

What is
sort of cheese  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  

Color
-  
White  

Flavor
-  
Creamy, Mild, Sweet  

Aroma
-  
Fresh, Pleasant  

Vegetarian
-  
Yes  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
United States  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  

Fermentation Agent
-  
Mesophilic bacteria  

Things you need
Container  
Bowl, Colander, Large pot, Muslin  

Time Duration
  
  

Preparation Time
few days in sun  
2 weeks  

Cooking Time
180  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
40.00 °F  
18

Shelf Life
Around 6 months  
3-4 weeks  

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products