Home
 My Dairy Diet

Cream Cheese vs Qurut

Cream Cheese
Qurut
Qurut vs Cream Cheese


Calories
Calories in 1 cup
812.00 Kcal  
99+
117.00 Kcal  
12
Calories
350.00 Kcal  
33
886.00 Kcal  
2
Calories in 1 tbsp
35.00 Kcal  
23
12.00 Kcal  
8
Calories in 1 oz
99.00 Kcal  
99+
43.00 Kcal  
20
Calories in 1 slice of
66.00 Kcal  
16
-  
Serving size
100  
100  
Proteins
6.15 g  
99+
8.00 g  
99+
Carbs
5.52 g  
99+
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.76 g  
35
8.00 g  
99+
Fats
34.44 g  
99+
80.00 g  
99+
Fat Content
65 %  
38
10 %  
10
Saturated Fat
2.93 g  
31
12.00 g  
99+
Trans Fat
15.00 g  
17
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
48.00 g  
1
Monounsaturated Fat
1.29 g  
99+
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
45.00 mg  
30
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.09 mg  
99+
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.03 µg  
99+
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.80 mg  
27
Vitamin D
0.00 IU  
99+
15.00 IU  
29
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
97.00 mg  
99+
117.00 mg  
99+
Iron
0.11 mg  
99+
0.30 mg  
39
Magnesium
9.00 mg  
99+
8.00 mg  
99+
Phosphorus
107.00 mg  
99+
102.00 mg  
99+
Potassium
132.00 mg  
99+
407.00 mg  
13
Sodium
314.00 mg  
33
1,807.00 mg  
4
Zinc
0.50 mg  
99+
3.20 mg  
12
Other
  
  
Water
52.62 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
-  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
-  
Hair Care
Stimulates hair growth, Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
High Calorie, Rich fat content  
-  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
-  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
sort of cheese  
Color
White  
-  
Flavor
Creamy, Mild, Sweet  
-  
Aroma
Fresh, Pleasant  
-  
Vegetarian
Yes  
-  
Origin
United States  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Salt, Yogurt  
Fermentation Agent
Mesophilic bacteria  
-  
Things you need
Bowl, Colander, Large pot, Muslin  
Container  
Time Duration
  
  
Preparation Time
2 weeks  
few days in sun  
Cooking Time
30  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
32.00 °F  
23
Shelf Life
3-4 weeks  
Around 6 months  
Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!