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Cream Cheese vs Chaas


Chaas vs Cream Cheese


Calories

Calories per 100g
350.00 Kcal   
33
98.00 Kcal   
99+

Calories in 1 pat
812.00 Kcal   
22
Not Available   

Calories in 1 tbsp
35.00 Kcal   
10
Not Available   

Calories in 1 cup
99.00 Kcal   
12
Not Available   

Calories in 1 stick
66.00 Kcal   
3
425.00 Kcal   
13

Serving size
100   
100   

Proteins
6.15 g   
99+
8.00 g   
99+

Carbs
5.52 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.76 g   
34
12.00 g   
99+

Fats
34.44 g   
99+
2.00 g   
13

% Fat Content
65 %   
20
Not Available   

Saturated Fat
2.93 g   
28
1.00 g   
9

Trans Fat
15.00 g   
12
0.00 g   

Polyunsaturated Fat
0.22 g   
99+
Not Available   

Monounsaturated Fat
1.29 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
10.00 mg   
99+

Vitamins
  
  

Vitamin A
1,111.00 IU   
7
115.15 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.08 mg   
11

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.37 mg   
19

Vitamin B3 (Niacin)
0.09 mg   
99+
0.14 mg   
29

Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
12.25 µg   
22

Vitamin B12 (Cobalamin)
0.03 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.45 mg   
8

Vitamin D
0.00 IU   
39
2.45 IU   
31

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.12 mg   
31

Vitamin K (Phylloquinone)
0.30 µg   
23
0.24 µg   
24

Minerals
  
  

Calcium
97.00 mg   
99+
284.20 mg   
34

Iron
0.11 mg   
99+
0.12 mg   
99+

Magnesium
9.00 mg   
99+
26.95 mg   
18

Phosphorus
107.00 mg   
99+
218.05 mg   
33

Potassium
132.00 mg   
99+
369.95 mg   
14

Sodium
314.00 mg   
33
257.25 mg   
36

Zinc
0.50 mg   
99+
1.03 mg   
32

Other
  
  

Water
52.62 g   
220.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Absorps of Calcium & Vitamin B   

Other General Benefits
Not Available   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
High Calorie, Rich fat content   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Cream Cheese and Chaas Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Not Available   

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Chaas   

Color
White   
Not Available   

Cream Cheese and Chaas Flavor
Creamy, Mild, Sweet   
Not Available   

Cream Cheese and Chaas Aroma
Fresh, Pleasant   
Not Available   

Vegetarian
Yes   
Yes   

Origin
United States   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Milk, Salt   

Fermentation Agent
Mesophilic bacteria   
Not Applicable   

Things you need
Bowl, Colander, Large pot, Muslin   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2 weeks   
5- 10 minutes   

Cooking Time
30   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18

Shelf Life
3-4 weeks   
1- 2 Weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese