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Quark vs Quark

Quark
Quark
Quark vs Quark


Calories
Calories in 1 pat
Not Available  
Not Available  
Calories per 100g
0.08 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
Not Available  
Not Available  
Calories in 1 cup
Not Available  
Not Available  
Calories in 1 stick
Not Available  
Not Available  
Serving size
100  
100  
Proteins
14.10 g  
37
14.10 g  
37
Carbs
3.50 g  
99+
3.50 g  
99+
Fiber
0.00 g  
15
0.00 g  
15
Sugar
3.50 g  
31
3.50 g  
31
Fats
10.60 g  
99+
10.60 g  
99+
Saturated Fat
7.00 g  
40
7.00 g  
40
Polyunsaturated Fat
0.01 g  
99+
0.01 g  
99+
Monounsaturated Fat
0.20 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
1.00 mg  
99+
1.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.30 mg  
27
0.30 mg  
27
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.01 mg  
99+
Vitamin B12 (Cobalamin)
0.70 µg  
26
0.70 µg  
26
Vitamin C (Ascorbic acid)
1.00 mg  
16
1.00 mg  
16
Vitamin D
0.00 IU  
39
0.00 IU  
39
Vitamin D (D2+D3)
0.00 µg  
18
0.00 µg  
18
Vitamin E (Alpha- Tocopherol)
0.01 mg  
40
0.01 mg  
40
Minerals
  
  
Calcium
130.00 mg  
99+
130.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
10.00 mg  
99+
10.00 mg  
99+
Phosphorus
100.00 mg  
99+
100.00 mg  
99+
Potassium
150.00 mg  
99+
150.00 mg  
99+
Sodium
40.00 mg  
99+
40.00 mg  
99+
Zinc
0.60 mg  
38
0.60 mg  
38
Other
  
  
Water
80.53 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer, Boosts immune system  
Prevents Cancer, Boosts immune system  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined  
Not Defined  
Hair Care
NA  
NA  
Nutritional Importance & Uses
  
  
Uses
NA  
NA  
Nutritional Importance
Good source of protein, Low fat  
Good source of protein, Low fat  
Allergy
  
  
Quark and Quark Allergy Symptoms
Not Available  
Not Available  
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
Not Available  
Not Available  
Quark and Quark Flavor
Not Available  
Not Available  
Quark and Quark Aroma
Not Available  
Not Available  
Vegetarian
Not Available  
Not Available  
Origin
Germany  
Germany  
How to make
Serving Size
100  
100  
Ingredients
Buttermilk, Milk  
Buttermilk, Milk  
Fermentation Agent
Not Applicable  
Not Applicable  
Things you need
Bowl, Cheesecloth, Stirrer  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
24-36 hours  
24-36 hours  
Cooking Time
20  
20  
Aging time
Not Available  
Not Available  
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F  
7
86.00 °F  
7
Shelf Life
7- 10 days  
7- 10 days  
Calories >>
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