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Quark
Quark

Milk
Milk



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Quark
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Milk

Quark vs Milk Facts

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1 Calories
1.1 Calories
0.08 Kcal42.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
14.10 g3.37 g
All about Evaporated Milk
0 215
1.8 Carbs
3.50 g4.99 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Vanilla Ice Cream
0 10.3
1.8.2 Sugar
3.50 g5.20 g
All about Swiss Cheese
0 54.08
1.9 Fats
10.60 g0.97 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
7.00 g0.63 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
Butter
0 162
1.9.4 Polyunsaturated Fat
0.01 g0.04 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.20 g0.28 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
1.00 mg5.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU47.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.30 mg0.19 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.09 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA5.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.70 µg0.47 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.00 mg0.00 mg
Paneer
0 7.7
2.3.9 Vitamin D
0.00 IU1.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
Butter
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.01 mg0.01 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.10 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg125.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg0.03 mg
All about Paneer
0 70
2.4.3 Magnesium
10.00 mg11.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
100.00 mg95.00 mg
All about Gelato
0 1409
2.4.5 Potassium
150.00 mg150.00 mg
All about Gelato
0 1794
2.4.6 Sodium
40.00 mg44.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.60 mg0.42 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
80.53 g89.92 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
0 0
3 Benefits
3.1 Health Benefits
Prevents Cancer, Boosts immune system
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
3.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Defined
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
3.2.2 Hair Care
NA
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
3.3.2 Nutritional Importance
Good source of protein, Low fat
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
4 What is
4.1 What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Milky
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Germany
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Milk
Raw milk or unpasteurized milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Stirrer
Pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
5 minutes
5.4.2 Cooking Time
20
15
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
86.00 °F99.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
7- 10 days
Up to 3 days

Difference between Quark and Milk

Though Quark and Milk, both are Dairy products, there is some prominent difference between Quark and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Quark and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Quark vs Milk facts, dictate the Similarities and Differences between Quark and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.