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Quark
Quark

Milk
Milk



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Quark
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Quark vs Milk Calories

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
0.08 Kcal42.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
14.10 g3.37 g
Evaporated Milk
0 215
1.8 Carbs
3.50 g4.99 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Vanilla Ice Cream
0 10.3
1.8.2 Sugar
3.50 g5.20 g
Swiss Cheese
0 54.08
1.9 Fats
10.60 g0.97 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
7.00 g0.63 g
Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
Butter
0 162
1.9.4 Polyunsaturated Fat
0.01 g0.04 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.20 g0.28 g
Zincica
0 32.9

Quark and Milk Calories

Wouldn't you want to compare Quark and Milk Calories?. Quark vs Milk Calories, compares Quark and Milk, based on their calorie content. Based on this comparison it is evident that Quark has 0.08 Kcal whereas Milk contains 42.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Milk Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Milk affect your body.