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Quark vs Kaymak

Quark
Kaymak
Kaymak vs Quark


Calories
Calories per 100g
0.08 Kcal   
99+
585.00 Kcal   
9
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g   
37
0.96 g   
99+
Carbs
3.50 g   
99+
3.31 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
0.39 g   
4
Fats
10.60 g   
99+
63.10 g   
99+
% Fat Content
Not Available   
60 %   
19
Saturated Fat
7.00 g   
40
37.66 g   
99+
Polyunsaturated Fat
0.01 g   
99+
1.45 g   
13
Monounsaturated Fat
0.20 g   
99+
16.51 g   
9
Nutrition
Serving Size
100   
100   
Cholesterol
1.00 mg   
99+
54.00 mg   
27
Vitamins
  
  
Vitamin A
0.00 IU   
99+
691.00 IU   
26
Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.30 mg   
27
0.11 mg   
99+
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.70 µg   
26
0.41 µg   
36
Vitamin C (Ascorbic acid)
1.00 mg   
16
Not Available   
Vitamin D
0.00 IU   
39
25.00 IU   
15
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
2.36 mg   
4
Vitamin K (Phylloquinone)
Not Available   
11.20 µg   
3
Minerals
  
  
Calcium
130.00 mg   
99+
45.00 mg   
99+
Iron
0.00 mg   
99+
0.14 mg   
99+
Magnesium
10.00 mg   
99+
6.00 mg   
99+
Phosphorus
100.00 mg   
99+
70.00 mg   
99+
Potassium
150.00 mg   
99+
91.00 mg   
99+
Sodium
40.00 mg   
99+
19.00 mg   
99+
Zinc
0.60 mg   
38
2.93 mg   
15
Other
  
  
Water
80.53 g   
32.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer, Boosts immune system   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Hair and Beauty Benefits
  
  
Skin Care
Not Defined   
Natural moisturizer, Treats fine lines and wrinkles   
Hair Care
NA   
Stimulates hair growth, Reduces hair fall   
Nutritional Importance & Uses
  
  
Uses
NA   
NA   
Nutritional Importance
Good source of protein, Low fat   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Allergy
  
  
Quark and Kaymak Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Color
Not Available   
White   
Quark and Kaymak Flavor
Not Available   
Creamy, Milky   
Quark and Kaymak Aroma
Not Available   
Milky   
Vegetarian
Not Available   
Yes   
Origin
Germany   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Milk   
Homogenized Milk, Whipped cream   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Stirrer   
Container, Large pot, Pyrex dish, Shallow pan   
Time Duration
  
  
Preparation Time
24-36 hours   
24 hours   
Cooking Time
20   
480   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F   
7
39.20 °F   
19
Shelf Life
7- 10 days   
5- 7 days   
Calories >>
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