Quark vs Kaymak
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.08 Kcal
99+
585.00 Kcal
9
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.10 g
37
0.96 g
99+
karbohidrat
3.50 g
99+
3.31 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
0.39 g
4
lemak
10.60 g
99+
63.10 g
99+
% Content lemak
ora Sumadhiya
60 %
19
jenuh Lemak
7.00 g
40
37.66 g
99+
asam lemak
0.01 g
99+
1.45 g
13
monounsaturated lemak
0.20 g
99+
16.51 g
9
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
54.00 mg
27
vitamins
vitamin A
0.00 IU
99+
691.00 IU
26
Vitamin B1 (thiamin)
0.04 mg
23
0.01 mg
99+
Vitamin B2 (riboflavin)
0.30 mg
27
0.11 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
10.00 μg
25
Vitamin B12 (Cobalamin)
0.70 μg
26
0.41 μg
36
Vitamin C (asam Ascorbic)
1.00 mg
16
ora Sumadhiya
vitamin D
0.00 IU
39
25.00 IU
15
Vitamin D (D2 + D3)
0.00 μg
18
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.01 mg
40
2.36 mg
4
Vitamin K (Phylloquinone)
ora Sumadhiya
11.20 μg
3
Minerals
calcium
130.00 mg
99+
45.00 mg
99+
Iron
0.00 mg
99+
0.14 mg
99+
Magnesium
10.00 mg
99+
6.00 mg
99+
fosfor
100.00 mg
99+
70.00 mg
99+
kalium
150.00 mg
99+
91.00 mg
99+
sodium
40.00 mg
99+
19.00 mg
99+
seng
0.60 mg
38
2.93 mg
15
liyane
Water
80.53 g
32.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
moisturizer Natural, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
NA
Stimulates wutah rambute, Nyuda rambute tiba
Pentinge nutrisi lan migunakake
ulah
NA
NA
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
alergi
Quark lan Kaymak Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.
warna
ora Sumadhiya
putih
Quark lan Kaymak roso
ora Sumadhiya
ono krime, milky
Quark lan Kaymak Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Jerman
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
susu homogenized, ngalahake krim
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
wadhah, pot gedhe, pyrex sajian, telusur cethek
wektu Duration
Wektu Preparation
24-36 jam
24 jam
Wektu Cooking
20
480
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
39.20 ° F
19
beting Life
7- 10 days
5- 7 days
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