1 Calories
1.1 Calories
1.2 Calories in 1 cup
1.5 Calories in 1 tbsp
1.3 Calories in 1 oz
1.8 Calories in 1 slice of
1.11 Serving size
1.12 Proteins
1.4 Carbs
1.7.2 Fiber
1.9.1 Sugar
1.12 Fats
1.12.3 Fat Content
1.16.1 Saturated Fat
1.17.4 Trans Fat
1.18.3 Polyunsaturated Fat
2.2.1 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.3.5 Vitamin B1 (Thiamin)
4.2.3 Vitamin B2 (Riboflavin)
5.2.1 Vitamin B3 (Niacin)
5.3.3 Vitamin B6 (Pyridoxine)
0.01 mg1.50 mg
-0.026
1.5
5.3.9 Vitamin B9 (Folic acid, Folate)
5.3.14 Vitamin B12 (Cobalamin)
5.3.20 Vitamin C (Ascorbic acid)
5.3.27 Vitamin D
5.3.33 Vitamin D (D2+D3)
5.5.2 Vitamin E (Alpha- Tocopherol)
5.6.5 Vitamin K (Phylloquinone)
5.7 Minerals
5.7.1 Calcium
5.7.6 Iron
5.8.2 Magnesium
6.2.2 Phosphorus
11.8.5 Potassium
11.9.2 Sodium
11.9.4 Zinc
14.6 Other
14.6.1 Water
14.6.3 Caffeine
15 Benefits
15.1 Health Benefits
Prevents Cancer, Boosts immune system
Absorps of Calcium & Vitamin B
15.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Not Defined
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
15.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
15.3 Nutritional Importance & Uses
15.3.1 Uses
15.3.2 Nutritional Importance
Good source of protein, Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Not Available
16 What is
16.1 What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
16.1.1 Color
Not Available
Not Available
16.1.2 Flavor
Not Available
Not Available
16.1.3 Aroma
Not Available
Not Available
16.1.4 Vegetarian
Not Available
Not Available
16.2 Origin
17 How to make
17.1 Serving Size
17.2 Ingredients
Buttermilk, Milk
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
17.2.1 Fermentation Agent
Not Applicable
Not Applicable
17.3 Things you need
Bowl, Cheesecloth, Stirrer
Large pot
17.4 Time Duration
17.4.1 Preparation Time
24-36 hours
15- 20 minutes
17.4.2 Cooking Time
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
17.5.2 Shelf Life